L.I.I.T. 3.25.20

Git LIIT with Amy
Git LIIT with Amy
96 followers
Aug 27, 2025

Low-Impact Interval Training. All you need is light dumbbells (cans or water bottles will work) and a gallon ziploc bag filled with rice (triple or quadruple bag) and put in another reusable zippered bag and a mat.

Follow my playlist with the same name on Spotify. amycpaul