L.I.I.T. 4.3.20
Aug 27, 2025
Low Impact Interval Training
Equipment: light and heavy weights, loop or regular band and a mat
Spotify playlist: https://open.spotify.com/playlist/18GKVU1mIaXFDawm7V4nJG?si=VC1WswPXRMmmkoshENQFpQ
Amazon playlist: https://music.amazon.com/user-playlists/d1e1215962204f13bf0a3ce3dda74907sune?ref=dm_sh_6d90-79cd-dmcp-d4f2-ccfec&musicTerritory=US&marketplaceId=ATVPDKIKX0DER