Fun Partnered Boot Camp! At home workouts during COVID-19 quarantine.

No partner? No problem. With or without a partner, git your boot camp on! Equipment: light and heavy weights, heavy backpack, gliders or hand towels and a mat.

Spotify playlist: https://open.spotify.com/playlist/2hcAPJ4OkDq7a2ugk72fUb?si=Issph5ljTeCGZRzdoRGw_Q

Git LIIT while working out at home. I bring creative ideas on how to make the most of your time at home - staying healthy in body, mind and spirit!