How to get a great workout w/low impact on the joints during quarantine. Feat: BTS Mic Drop!

Name: How to get a great workout w/low impact on the joints during quarantine. Feat: BTS Mic Drop!
Uploaded: 2025-08-27T16:40:18.139Z
Duration: 1 h 5 min 32 s
Channel: Git LIIT with Amy
Description: BTS Mic Drop Feature 51:30 equipment: heavy and light weights and a mat! Git LIIT while working out at home. I bring creative ideas on how to make the most of your time at home - staying healthy in body, mind and spirit!

Git LIIT with Amy

Aug 29, 2025

BTS Mic Drop Feature 51:30

equipment: heavy and light weights and a mat!

Git LIIT while working out at home. I bring creative ideas on how to make the most of your time at home - staying healthy in body, mind and spirit!