BalanceSculpt - Mashup of Barre, Pilates, Yoga & Strength. Home workouts during COVID-19 quarantine.

BalanceSculpt is a format I created - essentially barre off the barre. Needed: Mat, theraband or any band will do (light weights will work if you don't have a band), squishy ball or small pillow and foam roller. I don't have rights to the music.

Git LIIT while working out at home. I bring creative ideas on how to make the most of your time at home - staying healthy in body, mind and spirit!