No flour, no sugar or fat! Healthy and delicious protein breakfast.

Just take oatmeal, cottage cheese and eggs, mix everything - and the ideal diet pancakes are ready!

How to make protein pancakes? A simple dessert dish in 5 minutes, it is prepared quickly and easily! You will want to eat these pancakes every day.

Excellent taste, simple ingredients - real pleasure and benefit!

Recipe and ingredients:
Oatmeal - ½ cup
Cottage cheese 5 tbsp
2 eggs
Mix well.
Add your favorite spices
Wait 10 minutes
Cucumber
Dijon mustard 1 tsp
Yogurt 1 tbsp
Lemon juice 1 tsp
Salt
1 clove garlic
Oil for frying
Fry on low heat on both sides