Cheesy Italian Sausage & Bell Pepper Bake – Quick Keto Meal Prep

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Juicy Italian sausage, tender bell peppers, rich marinara, and gooey mozzarella… all baked together in one skillet. This Italian Sausage and Pepper Casserole is everything you love about classic Italian comfort food—just lighter, low carb, and so easy to make.

It’s a dish that works for busy weeknights, meal prep, or a cozy family dinner. You can keep it simple and serve it straight from the skillet, or pair it with zucchini noodles, cauliflower rice, or a crisp green salad.

This recipe is super versatile—you can use mild or spicy sausage, add extra veggies, or pile on even more cheese. However you make it, it’s always satisfying, comforting, and packed with flavor.

📖 What You’ll Need:
🌭 Italian sausage (spicy or mild)
🌶️ Bell peppers (red, yellow, green for color and sweetness)
🍅 Marinara sauce (your favorite jar or homemade)
🧀 Mozzarella (bubbly, golden topping)
🌿 Italian seasoning (for that classic flavor)