How to Make Your Own Sprouts | Mung Bean Sprout Benefits | Ayurvedic Recipes

Making your own mung bean sprouts at home is easy and cheap. Here’s how to do it with green mung beans, which are a healthy source of plant-based protein and fiber. Great for everyone, especially vegans! Soaking and sprouting makes them even more digestible and nutritious for your body. Kendra, Ayurvedic Chef & Teacher, shows us how to do it right.