How to warm up for archery.
Aug 4, 2025
Great Britain’s Naomi Folkard explains how she warms up before doing archery, to keep arms, shoulders and lower back mobilised, avoid injury – and shoot higher scores!
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Great Britain’s Naomi Folkard explains how she warms up before doing archery, to keep arms, shoulders and lower back mobilised, avoid injury – and shoot higher scores!
Comments are disabled for this video.