Just No Bake Oatmeal! I gave up sugar with this cake!

Jul 30, 2025 МЮНХЕН
Just No Bake Oatmeal! I gave up sugar with this cake!
Recipe 1:
2 glasses (200 g) of instant oatmeal.
Fry for 5-7 minutes.
⅓ cup (3 tablespoons) of cocoa powder.
1 Art. l. ground cinnamon
A pinch of salt.
2 Art. l. almond
2 bananas.
Sweetener to taste.
1-2 bananas.
3 Art. l. yogurt or sour cream.
1½ cups (200 g) cottage cheese, cream cheese or ricotta.
¼ tsp. vanilla
Sweetener to taste.
In the refrigerator for 50 minutes.
⅓ cup (60 g) dark chocolate without sugar.
½ tbsp. l. coconut oil.
Nuts to taste.

Recipe 2:
1 cup of flax seeds.
1/2 chia.
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500 ml of water.
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Leave for 15 minutes.
4 tablespoons of sesame seeds.
4 tablespoons of sunflower seeds.
2 tablespoons of pumpkin seeds.
A little salt.
sweet paprika.
turmeric.
oregano.
4 tablespoons of olive oil.
I spread everything on a baking sheet in an even layer.
I spread it on siliconized parchment paper, so my crackers definitely won't stick.
I mark the shape of the crackers in advance.
Bake for 25-30 minutes at 180°C.
Then dry in the oven at 150 °C.
1/2 avocado.
a little lightly salted red fish.
parsley.
2 tablespoons grated parmesan.
1 egg.
A little salt.
1 tablespoon soft cheese.
Mix everything well.
Thanks for watching, comments and likes!
useful and tasty!
Look how beautiful it is!