Kapha Dosha Kitchari Recipe | Ayurvedic Recipes & Cooking | Cleanse Recipe

Good for all three doshas, this kitchari recipe variation is especially beneficial for balancing kapha. Kapha dosha responds well to light, warming qualities. This kapha kitchari recipe incorporates aromatic, kapha-balancing spices and uses only a minimal amount of oil. Enjoy it during an Ayurvedic cleanse, or any time you want to make a delicious and invigorating bowl of kitchari!