手臂側面肌肉講解
影像雜貨志
18粉絲
2 次觀看·2025年10月25日
好了,現在準備做一個活動式的圖表
從雙手到手臂的肢體
我們要做一個更活動式的圖表
手臂伸出來,手指的動作
可能要做一些活動式的姿勢
然後我會用我的肢體作為參考
然後我會用我的手臂作為參考
最後我會加上一段短短的短片
我會放在剪輯室,我忘了要給你們看
現在你們可以看到我的姿勢
我正在感受我的姿勢
你們之前有看過我做這個動作的其他影片
所以我才會做這個圖表
我正在感受我的肢體
感受我的肩膀
肩膀的肌肉
還有臀部的肌肉
我想把手指放在這裡
然後手臂的肌肉
手臂的細節都很簡單
用手臂的肌肉來感受
然後可能臀部的肌肉會放在這裡
這個姿勢可能是一位男性
可能是坐著或是拿著某些東西
這是一個可能性
所以我們現在開始看到臀部的肌肉
臀部的肌肉
然後臀部的肌肉
不好意思,臀部的肌肉
不是臀部的肌肉,是臀部的肌肉
把手臂的肌肉和肩膀的肌肉混在一起
這樣就可以了
這樣就有了我想要做的姿勢
現在我可以開始做更詳細的動作
開始增加臀部的肌肉
現在臀部的肌肉
我會把這個拉出來
讓你們看到我們有更多的位置
我們想要的東西
在這裡
這個球要再進一步進入臀部的肌肉
這就是我剛才示範給你們看的
但是最重要的是畫面
用你的骨骼
如果你有骨骼
如果你有一條肋骨
用它們來畫
嘗試把最多的部分畫出來
然後我們需要做一個參考
把參考畫出來
盡可能
這樣會幫助你記住所有的東西
現在是肌肉的偏偏和偏偏
在肌肉的側面
在這裡
所以他們在這裡
在這裡
從肌肉的偏偏
在這裡
不好意思
有點刺痛
在這裡
然後我們來看看肌肉的身體
回來
來,這是我們要畫的
當你把圖像集中在肌肉的位置
當然肌肉就圍起來了
但是肌肉的圖像
就是圖像
然後 Planning
把身體放在這裏,然後我們會用手臂,手臂會變得更厚
會變得更圓潤,然後會往下走
然後會往下走,然後會往下走到手臂的末端
然後我會示範用手的動作
我會用手臂來操控手臂的動作
我想要更有慈悲感的姿勢,彎曲的手臂
手臂的尖端可能會更貼近
大概靠近這個範圍
就像這樣,就像這樣
這是給你們的,也是給我
讓我看看我在畫什麼
然後到手臂的末端
然後我們會進入手臂的動作
手臂的末端會變得更有彈性
請記住手臂的末端不會移動
手臂的末端大概會移180度
然後手臂的末端會彎曲
現在我們在找手臂的末端
手臂的末端開始彎曲了一點點
但是不完全彎曲到手臂的末端
所以我們要把手臂末端的末端
或者說是手臂的末端
在這裡
所以我們要快速地量度一下
看我們在做什麼
這幫助了
確保我們能夠做到
我們能夠做到的準確度
大概在這裡,再往旁邊一點
我會調整一下,這裡有個位置
再往小一點
然後我們可以開始把手臂的末端和臀部
調整成這樣的位置
然後我們可以把手臂的末端
更具體地調整成
手臂的末端和臀部
抱歉,指標中心
然後我們可以調整臀部的末端
和臀部的臀部
然後我們可以調整臀部的末端
臀部的末端
就像一個手臂的末端
保持很鬆散,不要太堅固
然後我們要把手臂的末端
調整成更具體的方式
就像這樣
你可以看到我第一次的做法
然後看到我第二次的做法
從我推進開始,變得更準確
看到這兩個的分別嗎
這很有趣
這就是為什麼你會輕輕地拉開
讓你可以在後面調整
你的需要和你的反應
來得更準確
好,我們現在已經調整好了
我會把臀部的末端放進去
我們可以看到
它們的分別
主要是由
臀部的末端
形成一個彎曲的形狀
然後我們看到
臀部的過程
回過頭來
我們看到老手
老人的手
回過頭來
然後我們看到
臀部的過程
來自臀部的末端
在臀部
這是臀部的部分
然後在這裡彎曲
然後它會觸碰
肋骨
從這裡到那裡
它在觸碰肋骨
當然它們會把肋骨
連接在一起
然後連接在一起
然後肋骨會彎曲
然後往下走
到臀部的中心
在臀部的中心
然後遇到彎曲
從這裡到那裡
然後我們看到肋骨
它會彎曲
從這裡到那裡
然後我們看到
另一部分
我們就把它
當作開放的動作
大概線條
會在這裡
肋骨
會在這裡
肋骨
會在這裡
肋骨
會在這裡
肋骨
會在這裡
肋骨
會在這裡
肋骨
另一邊的蝦皮,背部的橫向在背部的肋骨上
記得它有一個內側的洞口
所以蝦皮的內側肌肉會在裡面
然後在上面的蝦皮肌肉也會在裡面
所以我們會看到蝦皮的內側肌肉
我們可以看到蝦皮的內側肌肉會在裡面
然後在上面的蝦皮肌肉會在裡面
所以我們會看到蝦皮的內側肌肉會在裡面
然後在上面的蝦皮肌肉會在裡面
所有三個頭,主要頭,內側肌肉,肋骨和背部肌肉
都會在裡面
所以在這裡,肋骨的三分之一
會在這裡,肩膀肌肉會在這裡
然後我們會看到肌肉的肋骨
肋骨肌肉肌肉肌肉肌肉肌肉肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌肌
I get so focused on the muscle form that it gets off a little bit
It's hard to control
So the triceps area will be here
It's where they attach
All the way down to the olecranon
So I'm just getting a general feel for them here
Up and over and through
And they'll attach up and over
Biceps brachii, brachialis underneath it
And then the brachioradialis on top there
As it curls over
Sternum a little bit
I mean it takes a lot of knowledge to do this
So do a lot of copies
Copy me until you get a feel for it
And do your own
But don't get too frustrated
If they look a little awkward
Because mine did for a good while
Until I started to really put it all together
Brachioradialis attaching in through here
With the extensor carpi radialis longus
Say that at a party a couple of times
After a couple of drinks
That should be fun
But they both come together, right?
In through here
There's two of them
And then back in here is the extensor
And then the flexor carpi ulnaris
As well as the extensor come together
Mostly the extensor
Just to give us that contouring around
It bulks out here
And then the end of the muscle will be
And it gets more of a tendon
That comes into the ulnar area
Of the carpal muscles
Bringing down
Let's get a feel for more of the outer rib cage
Maybe a little bit
And then maybe that's kind of
Slightly sitting down
So a little bit of the rectus abdominis
A little bit of the fat
Maybe subcutaneous fat on top of that
Just a little bit
In through here
And then now the contouring
Of the top of the hand
Which is relatively muscle-less
And a little bit of the bone
I'm going to push the greater metacarpal
Of the thumb with the proximal distal out
A little further
Something like that
So we get a little bit better feel of all that
So there it is
There's the proximal and the distal
Only to the proximal
No medial here
Proximal, distal, or medium, middle
And this is where these will all be
Let's get this a little cleared up
Shall we?
For the bones
So our first index finger metacarpal
In through here
It's two large knuckled condyled heads
Right, like so
And this is proximal, medial
A little shorter
And then the distal
A little bit more of a point
I kind of think of them as shark's teeth
If you've ever seen shark's teeth
If you've been to the beach
You've seen you can gather shark's teeth
I used to do that when I was a kid
Down in Galveston in Texas
My grandparents just have a beach house down there
All right
So medial, excuse me
Metacarpal coming now to the end
Where the carpals are
And of course all
Remember all these attach
All the carpals and metacarpals
Attached by dozens of ligaments
Lots of ligamentation through there
Crisscross and attached and over
It's so complex
It's fascinating
It's not really needed for drawing
But understanding it's pretty fun to look at it
And then drawing now the metacarpals here
Proximal of the ring finger down
They start to curve around
And get a little bit open
A little bit more foreshortened
Just slightly
And then we have the proximal medial
And then the distal will start to curve up underneath
Like so
More foreshortened
Once you understand these bones
They're really not hard to draw
It just gets a little bit tedious
Anatomy is tedious
It's tedious
But it helps your understanding of human form
But you got to be able to draw gesture and volume
And you've got to be able to control value
And remember anatomy comes later in your learning
But some of you want to go ahead and push on
It's okay
If you're in YouTube land
Or Vimeo
Or wherever you're watching
These things get pirated all over
It's hilarious
And then now the last metacarpal here
Of the pinky or last shorter finger
Down and more of the side
Slightly more side view of it
The head and through the first condyle
In the carpal phalangeal joint
To the proximal
Down
We're really going to bend this here
And then we'll bend it
Now it's curving underneath
And getting more foreshortened
It's a tube under this
The proximal
This is the medial here
Outward maybe a little bit further there
And then of course the distal will really be curved
Kind of coming back up in a U shape
Back and touching the top of it
Here we're coming there
That's it
Got it
And then the last metacarpal of the thumb
As it's overlapped by the other somewhat
And then cleaning it up
Through the proximal
And just adjust the distal there
I think we've got it
Okay
So the pollicis muscles
The abductor pollicis longus
Will be in through the extensor pollicis brevis
We'll come through and get tendon
A little filling out the forearm
And then by the carpals
And then tendons to the thumb
So I think we're ready now to go now
And start where we'll work from the distal
Excuse me the deltoid
And work our way down to the distal tips
The fat pads of the fingers
So here we go now
So we're working with the biceps brachii
In through here
And it has its head
I'll come underneath
Now the coracobrachialis is there
And I'll just indicate it's detached there
We won't see it in this view
It'll be covered up completely
But that's where it's at
Right in through there
Now the biceps brachii will attach on top of it
On the coracobrachialis in front
Come down with the tendon
That longer tendon
And get that head going like so
And then that first and second head
Will roughly look together like this
And we'll split them up in a moment
Right in through here
Will be the longer tendon
And then there's the split there
Roughly
And then the second longer tendon
Long head is on the lateral side of it
So we see more of it
It's major
Fold our head here
And it will come in down and under
And it will actually go now
Underneath the olecranon
Okay
So we can't draw it on top of the olecranon
There will twist
And attach to the radius
And the ulna as it opens up
So it's got to come underneath
So it will look like here now
Excuse me
Here and up
And I'll show you where it attaches
After it comes up
In through here
And coming back
Over and underneath
On to the radius
Which we wouldn't see in the ulna too as well
Just to give you an indication of that
It's good to know where these origins and insertions are
Just to see what they're going to do
There we go
Of course all that's a tube
Curving around
In through here
So brachialis will come in front
With the extensor carpi
Radialis longus
So will come in front of that
Bulk, be bulkier here
And then we'll have to
I'll just separate them
So we can see them just a little bit
And I'll curve and touch back over to
The radius
So they attach around the brachialis
Which I forget to show here
I'll go back and add a little quick addendum
So you can see that
Now the long head of the lateral
Bicep
Two heads
It goes through the inner sulcus
Inner tubular
Sulcus
And then on top of the glenoid process
Right there where it attaches
So it's in that little groove
That keeps it locked in
So there's our biceps area
There's the other tendon
To the cortical process
It's amazing that the biceps
Brachialis
The two heads of the biceps
Do not at all attach to the humerus
Now the brachialis is underneath that somewhat
A little bit hidden
I'm going to make that clear
When I do an addendum at the end of this video
Now the deltoid
We'll start to come over
Lateral third of the clavicle
Attaching in through here
Coming on down
And over
These muscles
The biceps
Cortical brachialis
And attaching with the
Anterior head
To the deltoid tuberosity
Then I come over
This is really running over here to the back
And this is really kind of
The where the
The lateral and the posterior head meet
And here's where the medial head is
Roughly right in through here
So we're covering up all the humerus
Scapula area
But we'll leave part of it to show through
We just want to
We want to kind of understand all of it together
So we'll do
This drawing will show
Resonate
Many different kinds of transparent
Like
Applications
That's the point
Is to be able to see all of it
And know what's what's going on
And then you don't really forget it
You just you know
You put it in your long-term memory
And you start drawing it comes back
If it doesn't
Then you know you need still
You still need work to do
Before you've memorized it
But you can
You can memorize all this to a very
Very high degree
Just takes effort
You look at Michelangelo's Sistine Chapel
And his studies
For each pose
For the
Ignudi
The sybils and prophets
And the stories of the creation stories
They're all
All were
Were worked out poses
That he observed and drew from
And of course he did an anatomical studies
As he did
Anatomy work
Cadavers and drawing from that
So
Lots of information
So getting back to this one
Deltoid
Lateral head
Buckles in through here a little bit
Just to give you the contouring
And feeling of that
Remember this is over everything
And attaches
The deltoid tuberosity
Is a real workhorse of a
Of a
Spot on the bone of the humerus
Met halfway down on the lateral
More lateral side
It really works hard
Bringing those deltoids in
So there's the deltoid
In through a curves around
I'll clean this up a little bit later
And make it a little bit clear
It gives you some contouring around
To all that as well
We won't see much of the pectoralis
So we know that the pectoralis comes down
In over to the medial third of the clavicle
And then we'll connect back up to the
The greater tubercle crest
Underneath
Just clean this up a little bit
Make that a little cleaner and clear
The deltoids inserting there
There's nothing easy about this
It's
I don't know if I make it look easy or not
But it's certainly
Challenging
You know work
And I've I've
I'm not drawing from anything
But I do have
You can see the skeleton
To the left of me
And then just right out of the camera
There's the
Ecrugee
Standing in front of me
Then I've got the little hand of
The right hand of it
Detached
And if I need
I'll show you
I actually pull it out in a little bit
And show you
The one I need
But I'm not
I'm not drawing from anything
Observable
I'm drawing from my imagination
In testing my knowledge
And then really
Being an example for you folks
You guys
And then also
Teaching you where these
Insert
These muscles are at
What their shape and form is
So that you can do that
Now that
Now we're working on the triceps
So what I do is
I go back and I catch the bone
A little bit
Clear it up
This is where
The two heads will attach
On the scapula
For the medial head
Right in through there
And then for the
The lateral head
Will be on the humerus
So let's get that shape
So you know I've already got the shape of
The triceps
So this is more of the medial part
The underneath part
And and then now we have
Okay, so I'll show you where it's at
So here's our humerus from the back
Right in through here
Where it'll attach
The lateral
And then the medial will attach
To the scapula
Side
Where my finger just pointed this way
Down to the olecranon
Which we've got
Twisted a little bit
Or tilted
So
Let's clean this up a little bit
As I narrate this story
So sometimes I like to narrate
It makes the drawing
Process easier
I don't have to talk
During the drawing process
I can just draw and then talk later
So we have now the
Outer head
The lateral head
Of the
The
Triceps
Here the medial will be covered up mostly
On those views
And that tendon
I'll show you how that works in a moment
And we're going to get this
A little bit higher
I think I have to go back
And there you go
Let's see a little higher there
Over to the
Olecranon
The radial part of the olecranon
Through here
That nice long tendon head
Above the triceps
Really
The two
The lateral and the
In the medial
Or the long head
Here we go
Okay
Now the medial attaches here
Tendon coming down
And it bulks into its
Its head position
I tend to show a little bit more
In this position
Maybe than what you'd get
But I
When I went back and looked at it
But I just realized
I just wanted to show more of it
Now we get the medial head coming down
Which is actually a little bit larger and longer
It's the same thing as the gastrocnemius
The medial is longer and lower
So we get the outer contour
Which starts to work with the bicep
Muscle
Bicep brachialis
And then they're going to come together
In that a split of the head
And then this turns
So we get the head
But it kind of turns in
So we're curving contour wise this way
But then we're going to get a curve
Of the muscle form
As it goes into the
Upon the rest of the tendon
The greater tendon of the tricep
Which is really thick and strong
And works from the edge of the
Underneath part of your triceps muscle
All the way down to your elbow
Your
Epicondyles
It has a
It kind of goes underneath right there
So that little curve
It has a way of turning in this way
So
And then we go to the tendons
Long stranded tendons
This is kind of a
The upon neuroses
Of the
That wider area in textbooks
Is real long and kind of triangular
Rectangular
Down to the edges of the
Epicondyles here
So we have a tricep muscle on
Should remind you a lot of the
The gastrocnemius
Even though the gastrocnemius
Comes down to one point
At the calcaneal bone
To the Achilles
Now
The aconius muscle
That triangular muscle
Right in through here
Resting on
Now I'm going to show you a little bit
So right in through here
Okay
Right in through there
I just took it off the écorget
The pose wound up
Kind of looking like this
I didn't really mean for that
But it came out
Looking like it
So there's the aconius
Right in through there
Very triangular kind of shape muscle
So I'll put it back on the écorget
In front of me
I've just probably drawn it
And seen it so many times
That I thought okay
I'll just do a pose
And there it came out
So I guess it's
Pretty advantageous
Long tendons
Of the triceps
Down to the epicondyle
So let's clean this up
Make it a little clear
With a little darker chalk
Charcoal
Just giving some
Contour striation
To this drawing
I'll clean that up
Even further later
You could spend hours
Doing it like an engraving
But the point is
To get the knowledge
And then move on
Working on
Splitting that head up
Of the bicep a little
Two heads there
And then the tricep has three
The medial is underneath that
You don't see that too often
Up underneath here
Just keeping these two heads split
In the deltoid
First
In layering
Number one in layering
The deltoid
In the upper arm region
It wraps over everything
Some people put it in the shoulder
I put it in the upper arm region
It's kind of that nice bridge
Between the upper arm
And the shoulder girdle
Down to the lecronon
And then to the
Aconeus muscle
Give that some bulk
Bringing that a little bit further
A little bit more definition
In our case here
As we're drawing muscles
So fold that down again
Now we're going to look at the extensors
We're mostly in the extensor view here
The brachioradialis
And the extensor carpi radialis longus
The extensor digitorum
Right in through here
Right
Polysis muscles
Right
The tip of the forearm
And of course the extensor carpi
Ulnaris
And the flexor carpi ulnaris
Will be at the bottom of the forearm
We'll get all those
And now there are more muscles than that
Don't get deceived
That I don't know
That they're underneath there
Or that we're missing some
That may or may not occur
We're mostly concerned
With the most superficial
Not that they're superficial
Not smart
Meaning that they're the surface
They make the most surface formed
Delineation
That's why we don't study
The pancreas or the liver
When we study the abdomen
We don't study the lungs
That's for medical doctors
We want to study bones
And muscles
And ligaments and tendons
So that we can draw them
And make the human form come alive
So the extensor digitorum
Remember that that's relatively in the middle
And originating from the
If it's extensor
The more radial side
So we have
Now coming over and twisting
Over to now
And then creating the
Four tendons from the
Index finger to the middle
To the ring to the pinky finger
So we'll draw these tendons
All the way over these top dorsal
Dorsal tendons
And remember the flex
The palmar tendons
The flexors is the flexor
Digitorum superficialis
Which gives tendons underneath
Our fingers
We don't
I've never seen tendons underneath
Because that's where fat pads are at underneath
So they're all going to get covered up
You see a lot of tendons on the top of the hand
Especially in older folks
When they age
When we age
Your muscular people
Or sometimes you can just hang on
When you're looking at your hands
You'll see them in
If the lighting is right
If the shadows are right
You can see quite a bit of tendons
On the top of the hand for sure
Bottom of the hand
I never
I never see them
They're there
But they're there
They're there to help flex
And control
Now on top of those metacarpals
Those tendons run across
How do tendons stay on the hand
Well they're wrapped
By ligaments
By eponeurosis ligaments
All over
Especially at the knuckles
The joints
And at the body of the shaft
There's ligaments
They go in X patterns too as well
They criss-cross
All right
So now we have the extensor digitorum
And now we're working with the
Let's see
The extensor carpi ulnaris
And then the flexor
Which will be to the side of it
To give it the outer contour
In through there
So they line up pretty nicely
In through here
As they disappear into
Their respective originating areas
And we'll pop them out
When they start to bulge
Now remember
They have a very short insertion
Beginning insertion
Originating from
One of the two epicondyles
And then their tendon
Is really long
So the head of the muscle
The muscle body is more like a hot dog
Or a Frankfurt wiener
If you will
And then their insertion is pretty short
Up to the epicondyles
But their tendons are quite long
Now we have the
Extensor carpi ulnaris
And the flexor
A little bit of the flexor
We'll see to give it that final
Bulkier contour
On the outside of it as well
These two muscles
Coming together a little bit
Check out the first
Diagram we did
If you're confused
And go check the book as well
Or go check the
Ecorgé application
Just for help too as well
If you're not quite sure
Where the flexors end
The extensors begin
And of course
Where the extensors end
The flexors begin
We don't see the pronator teres
In this view
We only see it
Or we see its
Its residue
Or its bulkiness
In the more supinated
Turn of the hand
Where the thumb turns over
We open up
This one's more closed
And we get the
Styloid process
Where the ulna was there
Clean this up a little bit
So we get about 10 more minutes
Here's the
Aconianus triangular muscle
To help the joint
Stabilize
And I'll start to just
Contour these muscles
Most of it's done now
And we'll just clean this up
And make it clear to yourself
To show you how to do that
And then we're gonna drop down
And put on some of the interosseous
Hypothenar and thenar
Areas of the
Metacarpals
And a little fat pads on the fingers
Where we'd see them
So you have to be careful with those fingers
You know
Sometimes from the
Metacarpal phalangeal proximal joint
Up to the distal
They're almost done
When you put the bones on tendon
You just have the fat pads underneath
And the nail
Just to make it
You know look
Look more real
You'll see a lot of
Baroque Renaissance sculptors
Will leave that area pretty
Pretty
Thin and fragile
And it works
So we have that coming down
We'll get to those
And through here in a moment
So the pollicis muscles
And through here
Abductor pollicis longus
So the right
There
There see how they come out
And they kind of mimic
The brachioradialis too
It's like there's another
Set of them
So it's attachment
Anyway they come from
The interosseous material
In the ulna
The abductor longus
Comes from the ulna
Inside there
And the brevis comes from
The interosseous material
But right in through here
And they come out
Or give a little bit more bulk
To the
Thumb area
And those tendons
Will go to the joints of the
Anterior and posterior part
Of the joint of the thumb
To give more tendon movement
In through that region
And help with
Reaching across the opposable thumb
To touch your pinky
Your ring
Your middle and your index
And you can grab on to that
So I was reading the other night
About which finger
You could do away with the most
And believe it or not
It's your index finger
Try that
Stick your finger up in the air
Like it's a number one
And then
With the three fingers in your thumb
You can like
You know what
I can still do a lot
Without it
But if you lose your pinky
You're losing a lot of
Movement there
It's interesting that way
And I'm just going on
A little bit of the
Torso muscle serratus
Anterior rib cage areas
To give it more realism
And now we're
This is kind of
Just a little clean up part of the drawing
Just to make it clear for you
And for the viewer
And for me
The artist
Whatever I see
Is the
Your audience sees
So it's got to be clear
That's what we do
And cleaning that up a bit
Some of the darker charcoal
Brachioradialis
Definitely comes out
We'll hide that
Brachialis a little bit
I'm going to include that
Once the main part of this video
Ends
I'm going to
There's a little addendum
That I show you
Right
I just kind of clean up
Where the brachialis can be
I want to make sure we get that
Conianus in through here
The ulna
Part of the elbow proper
And then down in through here
We get the other part of the condyle
To make up that triangular
Part of your elbow
A little space there
And then the flexor
And the extensor there
Carpi
Ulnaris
On the ulna edge
The edge of the ulna
Bulky head
Short
Origination
Very long
Tending to get down to this
This carpal area
And then the metacarpal
On into the fingers
As we use them
Where they attach
Ulnar area
Where the styloid process
Gets a little bulky there
I'm just cleaning these up
We're starting to come together
Further
Make these divisions
A little stronger
There's a lot of overlap
Superficial
Excuse me
There's deeper muscles
Deeper muscles underneath
We're just concerned with
More of the superficial
Meaning the surface
Here ulnar end
And then the extensor
Digitorum here
One of my favorite muscles
The powerful tendon
And it's amazing
How it will split off
Into four little branches
And will help control
The movement of your fingertips
All your fingers
It's like the puppet master
Up by your elbow
Your elbow
Your forearm muscles up there
Your puppet masters
And your fingers are doing the dance
They're being controlled
By
Those
Extensor and flexor muscles
Polysis here
The extensor radialis
On the edge
Polysis muscles
They will bulk out a little bit
They do come out
They're also called
When they
Flex
You can kind of move your hand
To the side
And it's called the
Anatomical snuff box
So a lot of people have talked about it
I'll let you research that
On your own
You can figure out
What is he talking about
The anatomical snuff box
Well
Go and research that
Just type in anatomical snuff box
And it'll come up
Making these a little bit
Elongated with some striations
Here
Just about ready now to
Do the
Hand muscles
Further
Remember there are three sets
Of interosseous muscles
We group together
The dorsal palm
And the lumbrical
And then we're going to start
With a hypothenar over here
On the palm part of the pinky
Running through the side
And through here
There's three muscles there
We group them together
They're the hypothenar
T-h-e-n-a-r
And they give bulkiness
To the palm
Lateral edge
Here it is
Running through there
And there's of course
It's in conjunction
With some fat pads
To give you that fullness
And so it begins
That contour
Riding through there
The outside part of the
Pinky
Now on top
Now
But more to the lateral
Keep that in mind
Can't be on top
There's not much on top
Now
The interosseous muscles
As I'm working here
They fit in between the metacarpals
Dorsal on top
There's palmar on the bottom
Lumbrical in between
A few there
Those are even deeper
That way they just don't show up
All of that
The bones
The interosseous muscles
Make up the bulk
With the tendons
They make up the bulk
And excuse me
The fat pads
They make up the bulk
Of the top of the palm
And the
What we think of the true palm
Underneath with the ball
Of the thenar muscle
In the outer
Kind of sausagey part
Of the hypothenar
And then the
The metacarpal grouping
On the palm
Those are fat pads
All that makes up that big
Blocky
Volumetric hand
That we talk about
Talk about and draw
That's the block or the egg form
You'll see it all the time
And that's what we start with
And so those muscles
Inside those metacarpals
Allow your fingers to spread and close
Spread open and close
And then we have a little bit
We'll see a little bit of the thenar muscle
Is it was kind of
It's more webbed from the digit
The metacarpal
Over to the second metacarpal
Through that
We don't see a lot of it there
Here we go
So it gives you some more mobility
To this opening and closing fingers
Now
Now we're ready for some fat pads
On the metacarpals
I'm going to do a couple
And leave some empty
Now see I'm on the lateral side of that bone
I can get a little bit on the medial side of it
Right in through here
You see a fat pad
And so the bone is curved
Underneath
And see how the fat pad goes over it
To give
Look at that
That gives you that
Sausagey finger like
Expression
Now when we start drawing from
More observational references
And I'll talk a little bit
I'll do a couple of close-ups of fingers
And nails to talk about the nail
And so fat pad on the tip
So if you're a guitarist
Or if you play
Any stringed instrument
Or really anything
With a tip of the finger
The sensitivity
That's a fat pad
With nerve endings
That are deeper
So but there's enough space
The fat pad
The fat pad takes it
But you develop calluses
I play guitar
So
Like everybody in the free world
Plays guitar
But
Those calluses develop
On your tips of your fingers
So that you're not
Pushing on bone
Fat pad
Condyle
Here right
I'll do one
Let's do the thumb
We'll do the thumb
And the index finger
With the fat pad
And we'll leave the ring
And the middle off
So you just see the difference
Coming through here
So the top you won't see a lot
And we're kind of getting
To the side of the thumb
There's the tendon
Fat pad underneath
Okay
That free digit there
That free opposable thumb
And then fat pad underneath the
Distal there
And the tip
And then you get that
Classic kind of
Curved up
Thumb shape
See what makes
Now you know what makes the shape
Or really the
When we talk about the form
You know how in the form
Now the thumb is made
And really all the fingers
You can control all of these
So there we go here
And a little bit of
The bottom gets bulky
The tip
More triangle to follow
The distal and the nail
Could come out
Just a little bit
Contouring of that there
And there's the end of the bone
And the fat pad underneath
Like before
So we get that kind of
Extended thumb
And the pinky finger
Is more attached back
Kind of graceful pose
Metacarpal phalangeal joint
With the proximal fat pad underneath
We'd see a little bit of that
Almost covered up
Bone
Look how arch the bone is in
And then fat pad
So the fat pad can fit in that groove
So that makes sense
And then the fat pad
Will be for the tip
And through that region there
We're almost
Almost got it
Pretty close to
Getting all our parts together here
And the nail will come out of that
That keratin
Part of the nail
And those can get
You can damage your nail
I've damaged
Those of you know my right hand
My thumb
Is most of that nail
Is about half way
Just damaged
I put a
Sheet rock screw
Into it
I'm right handed
I had to use my left hand
For the gun
The sheet rock screw gun
And for a little tight point
It kind of
Popped off the wall
And then went right into my thumb
Luckily didn't get too deep
But it kind of damaged the nail
The nail never grew back
Well
And so it comes in
All kind of dead looking
So I just
I cut it back
Well
I guess you didn't want to know all that
But
TMI
But there you go
All right
So that's
I mean an interesting kind of
Biological anatomical thing that happens
So I'm going to clean this up a little bit
A little further
You can see how to do that
And of course you could take this
Really really cleaned up
You could do an ultra tight
Finished drawing
This would take another hour or two
That's not the point here
I think we've got all the
Anatomical parts
From the deltoid
To the distal tip
That we wanted
Deltoid
Deltoid shoulder
All the way to the distal
Fat pad of each
Each finger
Which does
Which serves us really well
And we'll just clean up this deltoid
So all that
We just understand that
All this is covering up
The humerus
The clavicle
The scapula
The tendons of the coracobrachialis muscle
The biceps brachii
Triceps all that good stuff
Scapula
It's all covered up a little bit
So we're just about there
So what I want to do now
Let me go in
And we'll slide over to the brachialis
Muscle
Okay now I slide to the brachialis
So right under the biceps brachii
The brachialis might show up
Right in through there
I want to make sure you see that
So that brachialis would be there
We don't want to forget our better buddy
The brachialis muscle
We didn't get the coracobrachialis
I could do more active diagrams
But I think this will be the only one
I think you've
Seen enough of these
Where you can start to do these
Really on your own
And get a good feel for
All that is entitled
Entailed with doing all of this
All right so there you go
There's from the distal to the deltoid
See you later
Bye bye
