🇯🇵 Japanese eating habits & meals 🍙🍜 *sooo good!*

I'm always inspired by Japan, especially when it comes to their intentional *and delicious* approach to food. So I thought I'd challenge myself to only making Japanese food for a full day to find out more about the Japanese secrets to longevity. I found three philosophies they live by when it comes to eating, that naturally creates glowing skin, healthy bodies and clear mind that I fell in love with. Let me know in the comments if you enjoy cooking and health videos, and what recipes or cuisines you'd want to see in the future! 🫶

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Timestamps
00:00 Cooking mamaaa time 🤤
00:19 What's in a traditional Japanese breakfast (asagohan)? 🍳
3:27 Tamagoyaki
5:35 Itadakimasu~ let's eat!
9:01 Let's take a walk to see the cherry blossoms
10:34 What's for lunch? 🍙
16:15 "moai" 🫂🫶
17:14 What's for dinner? 🍜
21:09 Dinner time with tmas
25:04 What I learned from a day of cooking Japanese meals 👀

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