how to use the chest fly machine correctly!!! maximise your chest gains with this exercise 🔥
1 Video View·May 10, 2025
in this video i will show you how to set up the chest fly machine correctly to suit your body shape, then how you can perform this exercise so you can get the best possible results and help grow a bigger chest 💪
if there are any exercises or topics you would like me to cover then leave a comment and be sure to like/subscribe for future content!!