Get better at running with me 🏃🏻 intervals today 🚀 #runner #running #runningmotivation

ShaneCrommer
ShaneCrommer
31 Video Views·May 9, 2025

Welcome to the run club 🥴🤣

I recently created a 10 week running plan to help me “try” and achieve 5km in 20 mins 😅 ambitious I know but I’m going to try and get it done 🫡 legend has it that wearing @247Represent when you run adds +10 agility points

Today was my hardest run (intervals 😭) getting myself used to maintaining a faster pace for shorter bursts of time and alternating to a slower speed to recover is going to help me basically not die mid run 💀

So far I’m enjoying the plan and my recovery is spot on 🫶 but this is only the beginning so stay tuned 👀