Eckhart Tolle On The True Source of Suffering

Eckhart Tolle On The True Source of Suffering

"What are the origins of unhappiness? Is it the things that happen "to us" that get us so angry, depressed, or upset in countless ways? Or is there something deeper going on?

Here, the bestselling author of The Power of Now invites you to explore:
• The unconscious mental commentary that turns universal challenges into personal grievances
• How to separate the facts of any experience from what you tell yourself about it, to avoid exacerbating an already difficult situation
• The difference between physical pain and psychological suffering
• How to stop the useless habit of overthinking