Yoga Fitness with Chair Assist -Rebuild Your Energy & Strength with Kim O'Brien of Yoga Vista

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Rebuild your energy and strength with Yoga Fitness with Chair Assist led by Kim O'Brien of Yoga Vista! This dynamic class combines Yoga moves, Chair Yoga sequences, and standing fitness exercises for a full-body workout that’s both fun and challenging. Perfect for anyone recovering from a health setback or looking for a multi-level practice to boost energy, mobility, and balance.

Whether you’re a beginner or an experienced practitioner, this class adapts to meet your needs while keeping you motivated and moving. Join Kim for a workout that revitalizes your body and uplifts your spirit!