POUNDED YAM WILL HELP YOU || LOOKING TO LOOSE WEIGHT

Pounded Yam is a popular African dish similar to mashed potatoes but heavier. Pounded Yam is very smooth and tasty. It is often eaten with vegetable soup. Yield: 2 servings. Cuisine: African. Pounded yam is simply prepared by boiling the yam in water and slicing and pounding it until it becomes smooth and doughy. No seasonings and flavourings are needed. In short, pounded yam is yams and water.
20kg of yam flour
50l of boiling water
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