SHREDDED ABS CHALLENGE (500 REPS) | 500 REP ABS WORKOUT CHALLENGE

SHREDDED ABS CHALLENGE (500 REPS) | 500 REP ABS WORKOUT CHALLENGE

T
TIFFxDAN
3 Video Views·Feb 16, 2025

Ready for a shredded abs challenge (500 reps) to end off our 15 Day Ab Shred and Sculpt Challenge (PLAYLIST LINKED BELOW). This 500 rep abs workout challenge is nothing short of INTENSE. It's different than any other abs workouts I've shared, so take this shredded abs challenge (500 reps) at your own pace and get ready to feel the burn.

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Don't forget to warm up before your workout
► 5 Min Warm Up https://youtu.be/_6-k5-w1bZw

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FREE HOME WORKOUT PROGRAMS
💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1
💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2
💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3
💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge
💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge

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WORKOUT DETAILS

10 Exercises. 50 Reps Each. Take it at your own pace and focus on your form.

Opposite Toe Touches
Alternating Tabletop Leg Lowers + Side Crunch
Reach Ups
Side to Side Reach Crunches
Full Scissors on Elbows
Spider Crunches
Bicycles
Reverse Crunch
Tabletop Tucks
Mountain Climbers

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TIFF x DAN

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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!