12 Minutes To Sculpted V-cut Abs! (Get RIPPED Obliques!)

Carve out those V-cut abs and get ripped obliques in just 12 minutes! This intense, no equipment workout focuses on targeting your core from every angle to help you sculpt defined abs and a strong core. Follow along with these quick but effective exercises to see results fast! Workout details listed below.

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FREE HOME WORKOUT PROGRAMS
💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1
💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2
💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3
💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge
💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge

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WORKOUT DETAILS
⏱️ Duration: 12 minute workout
🏋️ Equipment: Just a mat
⏱️ Intervals: 35 Seconds Work, 10 Seconds Rest

The exercises for this v cut abs workout are listed below:

0:20 Cross Leg Crunch Right
1:05 Cross CrunchReach Right
1:50 Starfish Crunch Right
2:35 Cross Leg Crunch Left
3:20 Cross Crunch Reach Left
4:05 Starfish Crunch Left
4:50 Russian Bicycles
5:35 Oblique V-Up - On Left Side
6:20 Side Plank Dips - On Left Side
7:05 Oblique Salutations - On Left Side
7:50 Oblique V-Up - On Right Side
8:35 Side Plank Dips - On Right Side
9:20 Oblique Salutations - On Right Side
10:05 Plank Hip Dips Right
10:50 Plank Hip Dips Left
11:35 Sitting Cross Crunches

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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!