Delicious and Easy Raw Vegan Dinner Recipe 🌱 Creamy Basil Mint Pesto Pasta 🍝 Healthy & Gluten-free

Food and Nutrition
578 followers
Hello guys, this is Cristina.
Today, I am very happy to share with you a delicious and creamy dough with manjericão and ortelã pesto.
This is a quick and simple recipe for a raw vegan dinner that you can enjoy at any time of the week.
When I don't have much time to prepare dinner at night, my option is pumpkin pasta with your favorite sauce.
We are in a time that tends to be a little more difficult for people,
because there are many meetings and social events and, then, random nights where you eat alone.
And the pumpkin pasta with manjericão and ortelã pesto sauce that I'm going to show you is the perfect dish to make and savor with your loved ones.
It's perfect to savor on any night when you're at home and just want to chill and watch a movie or take a break.
This recipe was inspired and taken from my vegan recipes for the holidays ebook.
For those who don't know, I have an ebook of recipes for the end-of-year parties with many delicious recipes to share with your loved ones.
And you don't just have to enjoy these recipes during the end-of-year parties.
It also has delicious juices and hot drinks.
There are also many colorful salad recipes, zoodle recipes like this and epic desserts.
If you are interested in checking out my vegan ebook for the end-of-year parties, I left the link below for you.
Download it and enjoy it.
In addition, this recipe is in my Fully Raw Recipes app for those who already have it and want to check it out.
My app is available on iTunes and Google Play and includes the two download links below for you too.
By downloading my app, you will not only receive this recipe, but if you purchase the Premium version of my app,
you will have access to 500 additional raw vegan recipes that you can savor at any time.
I'm going to use a blender to make my zucchini pasta.
And if you don't have zucchini, you can also use cucumber to make this pasta.
I bought this blender on Amazon.
I left the link below for you.
It is also in my app store for those who want to check out what I'm using.
You can also use a carrot peeler to make your pasta.
And my favorite titan peeler is also in the link below for you.
And I will also use my Vitamix blender to make the creamy sauce.
And you definitely need to have a high-speed blender when mixing these nuts or seeds
so that you can have the creamiest sauce possible.
I'm using the Vitamix X5, which is the recently remodeled A3500 that they have.
My Vitamix blender is one of my basic kitchen items.
I use it several times a day, not just for sauces,
but also for my smoothies, desserts, sauces and much more.
If you are interested in buying a new blender or checking out the Vitamix blenders,
check out my end-of-year promotions link below.
This is a special link that Vitamix gave me to share all the best deals and promotions with all of you.
And this link will give you free shipping automatically at orders of $ 50 or more.
And let Vitamix know that I sent it to you and thank you very much for that.
So, if you're looking for a great gift to give this season that inspires health and well-being,
definitely check out Vitamix and the link below.
So, let's start making this recipe very easy and fast.
We're going to make this in just two simple steps.
First, we're going to make our zucchini pasta and then we're going to make our sauce.
Then, all we have to do is serve and flavor.
First, we're going to make our zucchini pasta.
And I have about five medium-sized zucchini here.
I washed and cut the edges to make them easier to spiralize.
After preparing the zucchini, all you need to do is put them in the spiralizer.
So, put a tip on each of the spiralizers.
You can even choose the size of the pasta you want to create.
I, in particular, like the second smallest pasta.
The smallest comes out like angel hair pasta and it's very good.
But sometimes I like my pasta to come out exactly the size of a dough.
So, I like to use the second smallest size.
And this spiralizer in particular comes with blades of various sizes for you to enjoy.
After the zucchini is in the spiralizer, all you need to do is press and rotate.
You can see that I'm basically pushing the handle and rotating it and the pasta is coming out on the other side.
It's very easy.
It's not like a normal dough that takes about 30 minutes to make.
This will take just about five minutes to make.
And this dough is much healthier for you.
It's more hydrating.
It doesn't contain gluten.
It has low sugar content.
And it's a non-sweet fruit.
It's rich in vitamins and even minerals for your body.
In addition to being very fun and delicious.
Once you spiralize all your zucchini pasta,
put it in a bowl and set aside so we can make our pesto sauce of basil and dill.
For the creamy pesto sauce of basil and dill,
add to the blender about two cloves of garlic,
a squeezed lemon.
I'm using a small lemon here.
You don't need much.
Two tablespoons of raw cashew nut soup.
Two tablespoons of soup full of raw hemp seeds.
One teaspoon of pink Himalayan salt.
And about half a cup of water.
A big handful of fresh basil.
And finally, a big handful of fresh dill.
You can always add more water as needed to mix.
The more water you use, the less creamy the sauce will be.
The less water you use, the thicker and creamier the sauce will be.
Beat until completely homogeneous.
And you can even leave the blender on for a few minutes
so that the sauce is slightly warm.
After mixing everything,
pour over the pasta in the bowl
and make sure it's all mixed.
Delicious, delicious, delicious.
Do you already have water in your mouth?
After mixing the pasta,
you can transfer it to any bowl of your choice.
And you can even decorate with your favorite herbs or spices.
This pasta dish goes well with sliced avocado
and also with an extra salad,
if you want to enjoy it too.
If you have extra sauce,
you can always save it for tomorrow night.
It will still be good.
Doesn't it look like a delicious dinner recipe?
It's quick, easy, simple and nutritious.
And it's perfect to savor at any time,
whether with yourself or with your loved ones.
I hope you love this recipe as much as I do.
And I hope this is the inspiration you need
to incorporate more raw vegan meals
into your daily routine.
Delicious!
This is very good!
If this recipe seems good to you
and if you are excited to try it,
be sure to like this video
and click on the subscription button
because there are only more delicacies to come.
If you want the exact ingredients for this recipe,
you can find them in my ebook
of vegan recipes for parties,
which I left the link below.
And you can also find it
in my totally raw vegan recipes app,
which has more than 500 raw vegan recipes
waiting for you.
My app has more than just recipes.
It also has challenges,
a customizable meal planner,
a customizable shopping list
and much more.
It's the right place for raw vegan recipes.
Available on iTunes and Google Play.
Please, download it.
I hope you like it
and that it inspires you
to make more raw vegan creations
in your kitchen.
If you are looking for a Vitamix blender,
don't forget the special link
that Vitamix sent me
and that is below for you,
which will give you free shipping
at orders of $ 50 or more.
And also, it will always take you
to the best promotions.
There is no code.
It's just a special link.
So, see below and enjoy.
Beauty, my friends.
I'm going to have dinner
this delicious pumpkin dough.
I hope you can go and eat too.
Well, I'll wait for you in my next video
and send a hug and a kiss.
Bye!
