鱼肝油 VS. 鱼油， 一字之差差很大！吃错小心中毒！10分钟了解鱼肝油到底是什么？鱼肝油的功效有哪些？

鱼油和鱼肝油是一个东西吗？很多人傻傻分不清，所以我们今天专门讲讲，鱼肝油和鱼油有什么不同，鱼肝油有什么健康上的好处。

▼ 鱼油相关视频▼
https://www.youtube.com/watch?v=xaTYwsdUeRg
https://www.youtube.com/watch?v=5dnQ00yx1UU&t=11s
https://www.youtube.com/watch?v=-Z_y6Bh76Ic&t=51s
https://www.youtube.com/watch?v=G3Ov7cjtcrA&t=71s
https://www.youtube.com/watch?v=SUdjAoyUNQc&t=147s

▼ 影片目录 ▼
00:00 鱼肝油
00:13 鱼肝油和鱼油的差别
02:04 鱼肝油的功效
08:32 鱼肝油的禁忌症
10:11 鱼肝油应该怎么吃
10:32 鱼肝油产品

▼ 产品链接 ▼
Carlson - Cod Liver Oil
https://www.iherb.com/pr/carlson-wild-norwegian-cod-liver-oil-gems-1-000-mg-100-soft-gels/23288
https://www.iherb.com/pr/carlson-wild-norwegian-cod-liver-oil-natural-lemon-16-9-fl-oz-500-ml/2804
https://www.iherb.com/pr/carlson-wild-norwegian-cod-liver-oil-gems-1-000-mg-250-soft-gels/2782
https://www.iherb.com/pr/carlson-wild-norwegian-cod-liver-oil-minis-250-mini-soft-gels/14565
https://www.iherb.com/pr/carlson-wild-norwegian-cod-liver-oil-gems-natural-lemon-460-mg-300-soft-gels-230-mg-per-soft-gel/12052
https://www.iherb.com/pr/carlson-wild-norwegian-cod-liver-oil-natural-lemon-8-4-fl-oz-250-ml/2798
https://www.iherb.com/pr/carlson-wild-norwegian-cod-liver-oil-16-9-fl-oz-500-ml/7949
https://www.iherb.com/pr/carlson-cod-liver-oil-natural-green-apple-1-100-mg-8-4-fl-oz-250-ml/114553