15-Minute Intense Workout at Home: Medium-Level Fat Burner

Elevate your workout with this intense jump session. A medium level fat burner to push your limits. Jump into action and feel the burn. Up next, lateral steps. In 5, 4, 3, 2, 1, go! 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12. Rest time. Up next, lateral taps. In 5, 4, 3, 2, 1, go! 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12. Rest time. Up next, lateral step reach. In 5, 4, 3, 2, 1, go! Rest time. Up next, leg kicks. In 5, 4, 3, 2, 1, go! 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, running in place. In 5, 4, 3, 2, 1, go! 2, 4, 6, 8, 10, 12, 14. Rest time. Up next, rise and fly. In 5, 4, 3, 2, 1, go! Rest time. Up next, walk downs. In 5, 4, 3, 2, 1, go! Rest time. Up next, ventral lunge. In 5, 4, 3, 2, 1, go! Rest time. Up next, snow angels. In 5, 4, 3, 2, 1, go! 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, slow mountain climber. In 5, 4, 3, 2, 1, go! 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, single leg bridge. In 5, 4, 3, 2, 1, go! Rest time. Up next, single leg bridge. In 5, 4, 3, 2, 1, go! Rest time. Up next, leg hugs. In 5, 4, 3, 2, 1, go! Rest time. Up next, leg pulls. In 5, 4, 3, 2, 1, go! Rest time. Up next, baby pose. In 5, 4, 3, 2, 1, go! You have successfully completed this workout. Please subscribe to the channel if you want to receive new video workouts regularly.