The Douglas Coleman Show VE with Dr. Michael Crupain

Dr. Michael Crupain as the author of the bestselling What to Eat When. His new cookbook is The Power of Five: Essential Foods for Optimum Health which features the five essential foods for living longer—fruits and vegetables, beans, whole grains, seafood, and nuts and seeds— in 75 recipes that maximize taste, texture, and flavor, championing the idea that eating and living healthier no longer feels like work, prevents disease and can extend your life for years.

THE POWER OF FIVE

Board-certified preventive medicine physician, Emmy® Award-winning producer, and self-described “wellness crusader,” Michael Crupain, MD, MPH, brings us an essential cookbook, with 75+ recipes that focus on the five food groups to keep you living longer—without sacrificing flavor or favorites. The Power Five: Essential Foods for Optimum Health is In many ways, the culmination of a life dedicated to medicine and cooking. First in medical school, he staged at David Bouley's Austrian restaurant, The Danube; with pastry chef Walter Luque from Palma; and spent transformative time cooking with Silvestro Silvestori at The Awaiting Table Cookery School in Puglia, Italy. As a result, Dr. Crupain presents a book grounded in food expertise and medical knowledge.

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