๐ Ultimate Keto Hamburger Buns Recipe ๐ Low-Carb, Gluten-Free, and Oh So Delicious! ๐

Recipes to be Healthy
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hello everybody today in this video i'm gonna show you how to make keto burger buns
these low carb keto burger buns are perfect for sandwiches or simply to enjoy with butter
or to soak up with sauces and these low carb buns are made with high fiber psyllium husk
and almond flour and with this keto burger buns you can dress up your burger any way you like
so let's get started the ingredients you will need to make this keto burger buns will be
three egg whites, five tablespoons of psyllium husk, one cup of boiling water,
three-fourth cup of almond flour, one tablespoon of monk fruit sweetener, one teaspoon of baking
powder, half a teaspoon of salt, one teaspoon of apple cider vinegar and one tablespoon of
sesame seeds now let's see how to make this delicious and easy keto burger buns so the
first thing to do is preheat your oven to 350 degrees fahrenheit now take a bowl add in the
almond flour, psyllium husk, baking powder, monk fruit sweetener and salt now mix everything to combine
now into this add in egg whites, apple cider vinegar and finally add in the boiling water
and keep on stirring the mixture will seem to be watery at first but continue mixing for about
three minutes and the psyllium husk will absorb the water and the dough will become thick
so as you can see a sticky dough has been formed so here i have lined a baking tray
and now i'm going to split this dough into six portions and place it on the baking tray
and finally sprinkle some sesame seeds on top now i'm gonna bake this in a 350 degree oven for 50
minutes so here are the keto burger buns right out of the oven it's been baking in there for
nearly an hour and now i'm gonna allow the bread to let it cool down completely and then slice it
and enjoy and that's it delicious and easy keto burger buns are ready to be served
thanks for watching like and subscribe for more cooking videos bye
