I really like today's yoga.
Everyone feels so comfortable after doing it.
I highly recommend everyone to do this yoga.
But everyone feels very different after doing it.
We really like today's morning yoga.
When I was doing yoga, I felt my chest was opened.
Suddenly, I felt my chest was opened.
It's quite comfortable.
I found one thing.
It may sound a bit strange.
How is it?
But I think the day after eating Uben bread
is easier to get up than the day after eating 7-Eleven sweet potatoes.
Is it easier to get up?
I think so.
But it's easier to get up today.
I woke up at 8 a.m. yesterday.
Is there a difference between the person who made it and the person who made it?
After all, one is a chain supermarket.
The other is something made by hand.
Homemade food.
It's just our own opinion.
Everyone is different.
I think we have a great harvest today.
What is it?
Didn't we share the e-book with you yesterday?
Three books related to diet.
I was looking at it in bed this morning.
I think we have a very interesting journey to try next.
I don't know if it will scare everyone.
Whether it will scare everyone or not,
this is what we want to do.
Yes.
So that's why we record such a life.
We have been following it for half a month.
In just half a month, we will want to try something new.
So we can't do it without recording.
Our video is really just our record.
Yes.
But next, we are going to record the Mid-Autumn Festival.
So this time may be messy.
No.
Maybe there is no way to control it too much.
Because we have to cooperate with our family.
Yes.
But I think it doesn't matter.
Yes.
I think we are very grateful and grateful to be able to eat anything.
Yes.
We are also looking forward to enjoying all kinds of dishes with our family.
And then I would like to share with you
what we read in these books
and why we want to practice.
The time has come.
Yeah.
I feel very happy today.
I love my life.
Okay.
Then let's go to work happily today.
Let's go to Louisa today.
Because we still have two cups left.
So after we finish drinking, we can try something new.
That's right.
What kind of new thing will we try?
Everyone will know later.
So stay tuned.
Hello everyone.
It's 12 o'clock in the afternoon.
I have finished the rough cut and then sent it to Winnie.
Next, I want to take a look at the books I recommended to everyone yesterday.
Then I will use my phone to look at these books.
After reading, I will write my novel.
Okay, I'm going to K-book.
Corn will cause a lot of inflammation.
I love corn.
The steamed corn made by your mother is quite delicious.
But don't eat popcorn.
What kind of corn slices and corn cakes?
I don't know that.
Steamed corn should be...
I don't know.
I don't know if there is a special egg.
There are a lot of eggs and cream in this kind of bread.
Eggs are staple food.
Cheese cream.
How many do you want to eat?
Half a bunch is enough.
Is there mango in the cut?
There is no mango.
How about a mixed one?
Hey, we just went to the market and bought some fruits.
Because we actually expected to go back to our hometown tomorrow.
We will stay for about five nights.
Of course, when we go back, it must be the time to eat a big meal.
So we are going to have a fruit full meal today.
Fruit big meal.
We bought bananas.
Then there is a box of mixed fruits.
That is, melon, dragon fruit and pineapple.
We were going to buy a cup of fruit latte first.
But it was closed on Monday.
So we can only eat it in advance.
This is a dragon fruit.
It's delicious.
Didn't we take the fork to the second-hand store before?
It's like a fruit.
You can just use chopsticks.
It's been a long time since I ate this kind of fruit.
Yes.
Did you eat a fruit?
Fruit is delicious.
It's juicy.
Basically, some of the books we read and the books we read today
recommend eating more raw food and fruits.
These are actually foods that are easier to digest for the body.
These are some foods that are more micro-cooked or over-processed.
So we may come back on Mid-Autumn Festival.
We will start to experiment in this direction.
I'm quite curious about the condition of the body.
After all, we have tried meat, vegetarian food and starch.
Everyone tries it.
So our option is actually very wide.
The third fruit.
Pineapple.
Some people may ask why I don't buy fruit and cut it myself.
We just finished the meeting.
Because we are going home tomorrow,
we are going to buy moon cakes for Mid-Autumn Festival.
What do you want to buy?
We will take you to a place that we like very much.
It's a vegetarian bakery.
In the past, if we like to eat dessert or some pastries,
we would go to this bakery.
We will also buy moon cakes here for Mid-Autumn Festival.
Next, we will go to buy moon cakes.
Let's go.
Hello.
We also have chrysanthemum here.
How about trying a new one?
Okay.
Because the moon cake shop we are going to is quite close to here.
I happen to come to this bakery.
It's open.
Today, we are going to try the fruit and chrysanthemum cake first.
It has a sour taste of plum.
The chrysanthemum is also good.
This bakery is really good.
I think it's really good.
Welcome to Yong Zhiling Vegetarian Bakery.
We have been here before.
Today, we are going to pick the moon cakes that we are going to bring back tomorrow.
Mid-Autumn Festival moon cakes.
There are many kinds.
There are also many cakes here.
This one is all vegetarian.
It's really hard to find a cake that is all vegetarian.
We like this chocolate roll.
It has no egg in it.
It's less burdensome than the chocolate cake we used to eat.
And it's not too sweet.
So it's okay.
Maybe we can bring it back to our family.
In addition to pastries, there are also some kinds of bread.
It's all vegetarian here.
And the ingredients are written on the side.
Their milk is all vegetable milk.
There are peanuts and sweet potatoes.
It seems to be good.
There are so many flavors.
I think one can be eaten by four people and one by four people.
Mung bean bread.
It seems that you can choose twelve different ones.
I think this small one can be picked twelve different flavors.
Then we picked ten different flavors.
It's less greasy.
And one is not too big.
Then four people can eat it.
What kind of mung bean bread do you want?
How many mung bean puffs do you want?
Do you want chocolate roll?
Yes, chocolate roll.
I bought it.
It's ten o'clock now.
I just released yesterday's video.
Because we are going home tomorrow.
So I will continue to edit the video later.
I think I will have more time to spend with my family.
I can go home early tomorrow.
Thank you.
Then I will continue to edit the video early tomorrow.
I hope everything goes well tomorrow.
I did yoga before going to bed.
I went to a lot of places today.
And I did a lot of things.
So it's almost time for my body to rest.
I'm pretty tired.
It's almost twelve o'clock now.
Then I will say good night to everyone first.
Bye bye.
See you tomorrow.
