DAY 29：果食5天後，不小心第一次吃到酸種麵包，還吃了第二餐！意外發現好消化又能降低血糖反應的天然麵包~｜布蘭達&維尼

Good morning! Today's yoga is also great Splashy! It's a floating yoga It's gentle It's very comfortable and refreshing Yes, there's the energy part, the stretching part, and the relaxing part It's very comprehensive and perfect I also recommend this step to everyone to try it out Yoga is really great The spirit is here Today's yoga is very relaxing How do you start working? Go out to play Go to different places to work The bigger problem is that you might have to drink Americano Lulu said she wants to drink Americano Now you can go to any coffee shop Let's use Google Maps to check Okay I'll tell you where we're going later Hello everyone We came to a bakery coffee shop today They sell coffee and bread here You might be wondering why we came to a bakery It's very special There are three types of bread One is sour bread It's a simple bread with simple ingredients It's also a low-carb bread The second one is a low-carb series It's low-carb The third one is a wheat bread with no fat Some people are allergic to wheat or flour There are a lot of bread and bagels with no eggs or milk I think it's very special That's why we came here They also have fruit tea here I heard Americano is also good Let's try it Actually, these three types of bread are quite different Quite varied Yes, so you are suitable for different types of people Yes, you have to search by yourself to know Do you want to use protein Or do you want to exclude flour Or do you want to exclude carbohydrates Then you have to choose a different type of bread This is pretty cool We want the ingredients to be simple No eggs, no milk, no butter No cheese Yes, so we chose three types of bread to try Fruit tea This is Americano The taste of bread is very fragrant Hot feeling Let's try the fruit tea Pretty refreshing Let's try Americano Not bad Let's try the bread It's baked The taste is really good Quite crispy I don't know if it's because it's baked It feels a little oily Let me try the oil I like fruit tea Because fruit tea is refreshing No feeling of burden Americano tastes a little heavier But it's still smooth Americano is also delicious I like it Looks delicious I haven't eaten bread for a long time It should be very tasty Indeed very oily Pretty delicious I like it And hot bread Because we have been eating for five days Today is the sixth day Because we haven't eaten bread for a long time Yes Actually, we wanted to find a coffee shop today Then I haven't been there Just want to change Just found this one Coincidence or not There are actually some nuts on it Or walnuts Not bad It's easier to digest It's not easy for blood sugar to increase rapidly I think this bread shop is really special That's why we are willing to try I think I can eat different things Experience different lives I think it's like this Go to a cafe in the morning I haven't been to Then work I think it's more of a day-to-day life Then just order a medium drink It's enough It's refreshing tea Then order a small point It doesn't have to be a lot I haven't tried it and it's delicious Then there are some features We don't need too much of this meal Just a few Then I feel very satisfied No need to say that there are some breakfast There are fried eggs What is there Sausage There are too many meals Yes too much Day-to-day life is enough It's online I feel very satisfied Then I can work happily Yes, take the rest of the time to work and create You have to enjoy this space With the environment outside Hope we can have some changes Then go to different places Travel We actually seem to like it better This way of life Some people like to stay at home I feel lazy when I go out But we are If you stay at home, you will be lazy Because after doing yoga in the morning I feel very energetic Just want to Take this vitality out Continue Walk around So we get to know more and more Your preferences It's five o'clock now Wenyi is editing Then I am writing a novel Then we just bought another Three kinds of chocolate bagel Yes, the ingredients are quite simple Just like the bread just now This kind of flour, water, chocolate and salt Then at 11 o'clock in the morning I ate two or three slices of bagel each It's been six hours since five o'clock now I don't feel anything in my body Or it looks like this Yes, I am like this too So one is that Its ingredients are really good Second is that This shop is a shop with a lot of love So eat more What is the current situation Just buy one to eat together Everyone is really embarrassed Try something here Show everyone Not sweet The taste is very good Do you like it It should be said that it is not sweet It's quite fluffy Just eat one more Eat chocolate Go It's 6.30 now Then we came to the nearby soy milk shop Then each ordered a small bowl of soy milk Then Winnie finished the video very early today Then now I come here to type It just so happens that there is a tea table here Yes, soy milk shop Then there is a great indoor space When we were still night owls I often came to this shop to work Yes Because there is no electricity at night So we haven't been to this shop for a long time I finished a picture It's 8.30 now We just uploaded the video Winnie is drawing Then I am writing a novel We are in a good mood today Because I am very happy to do a lot of things Then the spirit is very good Then I don't know where to play next I found that we seem to be As long as the thing is done After the video is uploaded Then if there is still time I would like to go and play What are you doing Because there are very few things to play So I thought Do you want to go eat something Then in the pancake shop Are there any other options Why are there other more interesting Yes, because like us today Experience a very interesting three kinds of bread Then we have to eat the second meal Does food always affect food? In Beitun, we have been to RQ Tea Club Then it is a 24-hour shop We have eaten before Then it also has vegetarian food Things are also quite delicious As long as we have a lot of time I will think about it But this is life, right Experience life Then we are actually thinking Food will affect the body But in fact, the spirit will also affect the spirit Then we don't want to say We have been tied up by food Can you control your body Even if you want to eat food Will not be affected too much Or just a kind of hope Then we still follow our heart So we decided to stay here Continue to eat A piece of radish cake A piece of pancake to eat together Vegetarian food What do you think Then we are at the soy milk shop Stayed until 12 o'clock Then we are going to walk now Go home by bicycle I ate a lot of things today So happy Yes, I had a very fulfilling day today Can't see the face Hey, we have taken a shower Then also finished the bedtime yoga It's already one and a half So let's get ready to go to bed I really want to sleep But I am very happy all day Yes, so full and happy What a day Hope everyone is too Then we will see you tomorrow Good night See ya