Stand or Sit - But Just Move! Dance the Macarena with Sherry Zak Morris

Now we're gonna get ready for the Macarena. Are you guys ready? I figure we're gonna do it and we're gonna stay I you you missed it. No, I said it's your favorite. Okay, and we're gonna do two rounds of standing Okay, so I'm gonna progress it a little bit more. So we're gonna get a little bit hot and bothered today We okay with that? All right. So here we go hand hand palm palm shoulder shoulder ear ear belly belly Hip hip wiggle wiggle wiggle clap. Okay, Tom. You got that the first time. I'm sure you did He hardly ever comes to my class. He's like, oh, okay. Here we go again. It's goes like this palm palm And no, no, I said wrong hand hand palm palm shoulder shoulder ear ear belly belly hip hip wiggle wiggle wiggle clap Okay, that's the slow-motion version. Okay, this is the normal version Okay, it's like this hand and palm palm shoulder shoulder ear ear belly belly hip hip wiggle wiggle wiggle clap All right, and if you don't get anything get the wiggle wiggle a little clap. Okay, that would be the best part All right, we're gonna give it a go There's gonna be a warm-up on this one you guys so this is where you just get to laugh and have fun And if you screw up then you really laugh, okay Party's just beginning They all want me they can't have me so they all come and dance beside me Move with me, chat with me And if you do not have your money Just get warmed up you guys Yeah, I know, screw it up I know Okay, that's the warm-up. This is the real thing Hand hand palm palm Shoulder shoulder ear ear belly belly hip hip wiggle wiggle wiggle clap Again I'm watching you Norma Get ready we're gonna stand the next round And stand Hand hand palm palm Shoulder shoulder ear ear belly belly hip hip wiggle wiggle To the window I screwed up Don't watch me Belly belly hip hip wiggle wiggle wiggle clap Shoulder shoulder ear ear belly belly hip hip wiggle wiggle clap Again, one more time We can do it Wiggle wiggle clap Keep it going, you're not on camera don't worry Now to the song Shoulder shoulder ear ear belly belly hip hip wiggle wiggle wiggle clap Two more Ear ear belly belly hip hip wiggle wiggle wiggle clap Last one Alright Stephanie Wiggle wiggle wiggle clap And we're done She's laughing at us No, no more, no more How's it feel? Embarrassing? I think it's kind of sweaty, isn't it? Oh my goodness, okay 85 for that heart rate I think we need both We all good you guys? Yeah, we all have the vapors Oh the vapors