Hello everyone, I’m Brother Chao.
Today
, I use sweet potato leaves
to share with you a very delicious food.
It is crispy
and refreshing with a hint of spiciness. The
main reason is that the method is simple and easy to learn. It will
not change color, nor turn black, or yellow,
emerald green after frying.
The color is very beautiful
, it tastes a little spicy and fragrant, it is
delicious and not greasy, and
it is also very nutritious . Follow my video below to
learn how I do it. Now the sweet potato leaves are in season
, and they
are very popular. We only
spent two yuan a pound here today and bought a handful of sweet potato leaves.
We picked out
the rotten leaves,
then added a little baking soda to the sweet potato leaves
and filled it up. The large bowl of water has not covered the sweet potato leaves,
and then
washed it
. Adding baking soda
can make the sweet potato leaves clean and maintain the green color
. When cleaning, we
need to wash them
one by one. After the
first cleaning,
take it out of the water control and put it in another basin, wash it
again
, and clean the baking soda inside it,
so that it is clean and hygienic after frying it
. After cleaning it all, control the water. Take it
out and put it on the chopping board, cut off
the root a little,
don't because it's old, then
cut it into small pieces
, then put it in separate bowls,
then prepare a piece of lean
meat, cut the lean meat into thin thick slices, try to give it
here Cut thinly and
don't cut too thick
. After the slice is cut, change the knife and cut it into shredded
meat . After the shredded pork is cut, cut
it into minced meat. Cut the minced meat a little thinner and don't cut it too thick. After the
minced meat is cut, pour it into a bowl. Prepare
some more garlic and cut it into
thin slices or diced garlic. After the minced garlic
is cut, pour it into a bowl for later use.
Prepare a few shiitake mushrooms and cut them
into minced shiitake mushrooms. After the
shiitake mushrooms are cut, pour them into a bowl for later use.
Prepare a beautiful Add
a little cornstarch,
fill a small bowl of water,
and stir it evenly with a small spoon
. After stirring evenly, put it on a plate for later use.
Prepare a little dried chili section,
then prepare a handful of peppercorns.
Next , boil the water and
add a small amount of cooking oil.
Then put the sweet potato in a pot and blanch it in water
because the sweet potato is not easy to be cooked
, so you need to blanch it in advance
so that it will be crisper if it is fried.
After about 30 seconds of blanching, remove it from the water and
put it in a bowl for later use
. Get down to the wok and add a small amount of cooking oil
. After the oil is hot, put the minced meat into the wok and stir fry. Fry
the
minced meat until fragrant . Fry until
the color changes. Dear friends, you have seen the video here.
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After the minced meat is cooked, put the minced garlic into the pot. Turn
on the fire and quickly stir fry evenly.
Stir fry the garlic fragrance . After frying, add the dried chili and pepper
Put the shiitake mushrooms into the pot
, continue to open the fire and quickly
stir fry until it is spicy and fragrant,
just fry the shiitake mushrooms until it is cooked,
then add 1 tablespoon of soy sauce for a base flavor,
quickly stir fry and fry it out The
sauce is fragrant . After frying until fragrant, add the dried sweet potatoes
. Turn on the fire and quickly stir fry evenly. Stir fry the
dried sweet potatoes until fragrant
. Don't fry for about 30 seconds
.
If you fry for too long, it won't taste good.
Stir fry
evenly and then add the leaves
. Turn on high heat and stir fry for a few times. After the leaves are
added, fry for 10 seconds.
Then add a spoonful of salt, a little chicken
essence, and leave other seasonings alone.
Quickly stir-fry it evenly. Stir-fry
the seasonings until they are cool.
Then
hook the water starch through the thin gravy, and
quickly stir-fry it for a
few times.
Wow, it is
really
fragrant
. The
color
of the sweet potato leaves fried in this way is also very beautiful,
green and green, and it looks very appetizing
. There are minced meat and mushrooms in it. It is very delicious when
fried together . The sweet potato leaves that are fried in this way
It is crisp and refreshing,
not black or yellow,
and the taste is very fragrant,
mainly because it is also very rich in nutrition. When the
weather is getting hotter and hotter,
we sit on such a plate, appetizing and eating. If you also like this method
, you can save it and try it. Like me Remember to like, follow and comment on the video. Click
on my avatar to see more home-cooked food . See you in the next video.