Hello everyone, I'm A Chao.
The weather is getting cooler
and drier in autumn and I can't eat any food.
Today I will share with you a yam nutritious soup.
If the yam soup made according to my method is rich in
nutrition ,
delicious and not greasy, when the
weather is cool
Sitting on such a plate
warms the heart and stomach
. Next, I will teach you how to make it.
First of all, we have to prepare two wild yam .
Use a dishwashing sponge to
clean
it, and clean the fluffy layer of the yam.
If you
don't clean it,
it will itch on your
hands
. After cleaning, take it
out and put it on the chopping board.
Next
, we use a scraper
Leatherware
We scrape off the skin of the yam.
Everyone should pay attention here. When
scraping
the yam, it is best to wear gloves to prevent it from sticking to the skin.
It will be very
itchy . If you
don't scrape it clean, it will be unsanitary to eat too much. After scraping it all
, wash it and then smash the yam with a knife. It is rich in nutrients and
not easy to lose. Then chop it into small pieces with a knife.
Don't chop it . The yam is too small and a little grainy. After all the
yam
is cut, put it in cold water directly. If the yam is cut and not put in the water,
it will oxidize . So after the yam is cut, soak it in cold water to soak
the yam mucus. Next we prepare A piece of lean
meat , we have to choose this kind of lean meat, which is delicious
and the soup is sweeter. After
cutting it, chop it directly into minced meat. The minced
meat should be more delicate. The more
delicate minced meat tastes more nutritious and
rich in meat . After the end is chopped, pour it into a bowl for later use.
Next , we will cut some white jade mushrooms
and cut the cleaned white jade mushrooms
into small pieces. After the
white jade mushrooms are cut, pour them into a bowl for later use.
Next
, prepare a small bowl and
crack two
eggs .
After putting it in,
we use chopsticks to stir it, stir well, stir
the eggs into egg liquid, and stir in the same direction, it will be more even. After
stirring evenly, put it on a plate for later use.
Next, prepare a piece of ginger and
cut
it into thin slices. Change the knife and cut it into shredded
ginger . After all the shredded ginger is cut, pour it into a bowl for later use
. Prepare
some coriander and cut it into small pieces
. After the coriander is cut, pour it into a bowl for
later use. Prepare a little
green onion and cut it into chopped green onion.
After the chopped green onion
is cut and placed
with the coriander
After it boils
, we put the medicine in it,
add a small spoon of salt,
then stir it with a spoon and stir well
, stir the salt to dissolve, after
stirring well, we also add the minced meat. After adding the minced meat,
we use a spoon to stir it.
Stir and dissolve, just stir the minced meat and dissolve it
. After the minced meat is stirred and melted,
take out the foam inside it.
If it has always been there,
we can always clean it up.
After it is clean, we will give it
. it Stir it, stir
it well
, cook it for about 1 minute, add the white mushrooms and the
shredded ginger
, then turn on the high heat and bring the soup to a boil
, stir it well and it's almost done.
After stirring it well, add a little light soy sauce
and some light soy sauce
The soup is more flavorful,
then stir it with a spoon, stir it
evenly, and it's almost done. After
stirring it evenly , add a little pepper powder to enhance the fragrance. It
is more fragrant and delicious. After
stirring
evenly, we will add a little water starch to thicken
it. Here we have to cook the water starch in batches
to make the soup slowly thicken
. After the first stirring, we will thicken it again
to make the soup slow
. Slow solidification,
dear friends, you have seen the video here.
If my video is helpful
to you, please extend your hand to make a fortune and give me a
like. Thank you for your support and encouragement. Take a
look at ours The soup has become very solidified.
At this
time, we use a spoon to put the delicate eggs
in . Like me, use a spoon to slowly put
the egg liquid in . The eggs are very delicate
and the eggs inside are very beautiful.
It is also very delicious
. We
use a spoon to stir it evenly. Let's
see that our
soup is almost ready.
It smells very fragrant.
Then add chopped green onion and coriander and
continue to stir it with a spoon. Stir
well , the yam soup made in this way is really very delicious, and it is
also very delicious to drink. A
very delicious yam soup is done like this, then pour it out and pour it into
a bowl . Children love to drink it,
especially when the weather is cold. It
warms the heart and stomach, mainly because it is very nutritious.
If you don’t want to eat when the weather is cold,
we sit on such a plate
. It’s really delicious
. This is the way to do this three fresh yam soup.
If you like it,
you can save it and try it. If you
like my video, remember to like, follow and comment.
Follow me to see more home-cooked
food . See you in the next video.
