這才是炒廣東菜心好吃的做法，炒岀來不發黃顏色翠綠又清甜，美味【阿朝哥美食 】 #廣式菜心 #炒菜心 #bokchoy

Hello everyone, I am Ah Chao. It is the season of eating cabbage sum again. Today I will share with you the most delicious way to make cabbage sum. After frying it according to my method, the color will be very beautiful. It can be used with wine and rice. Not bad, let’s learn how I make it . First, we need to prepare a handful of fresh cabbage. Autumn is also the season when cabbage is on the market. Today I prepared a handful, which is about a pound. Today I will use this cabbage for everyone. Share a dish. Follow my method and fry it. It will be crispy and particularly delicious. First, we must remove the leaves of the cabbage. Because the leaves next to the cabbage are yellow, we must remove them. If not, we must remove them. It will affect the taste. After all the cabbage is processed , put it in a larger basin , add a spoonful of salt and a spoonful of baking soda , then fill it with water and wash the cabbage because salt has the effect of sterilization and disinfection. It can clean all the dust and insect eggs inside the cabbage, and baking soda can keep the green color of the cabbage so that it will not turn yellow or black easily after frying, so we must not forget to put these two things when cleaning. Then we clean the cabbage one by one. Like this, the dust inside can be completely cleaned. After cleaning, let's take a look at the water in the basin and wash out a lot of sediment and insect eggs . Come down and put the cabbage sum into another basin, then pour water into it and clean it again. We use clean water to clean the cabbage sum again. If you clean it in a restaurant, it won't be like us. Basically, the cabbage sum is in the basin . Just wash it once or twice like I did and it will be very clean. Then put it on the chopping board and cut off a little bit of the roots. After cutting it, we separate the roots and leaves and put it in a bowl. Come down and prepare a piece of fat, cut it into thin slices. We will change the knife and cut it into strips. After cutting the fat, put it in a bowl for later use. Next, prepare some garlic, cut it into garlic slices , and then chop it into minced garlic . You don’t need to chop the minced garlic too small. Chop all the minced garlic and put it into a bowl for later use. Prepare a piece of peeled ginger and cut it into thin slices . Then cut it into shredded ginger and finally cut it into minced ginger . Crush the minced ginger and put it together with the minced garlic. Prepare a few millet peppers, cut off the peppers , and cut the millet peppers into small rings. Cut the millet peppers and put them together with the minced garlic. Prepare half a green onion, cut it into slices , and then cut it into small pieces and blanch it. After it's done, put it together with the minced garlic, then make the sauce, a teaspoon of salt, a teaspoon of chicken essence , a spoonful of oyster sauce, then add a little light soy sauce, about two spoons is enough , then add a spoonful of cornstarch and fill a small bowl. Stir the water with a spoon and stir evenly. Make the sauce in advance to save time when cooking so that you won't be in a hurry. After the sauce is stirred evenly, we will set it aside for later use. Then we will add a small amount of cooking oil to the pot and first remove the stems of the cabbage. Put it in the pot and stir-fry it. Because the stems of the cabbage are not easy to cook, we have to stir-fry it in advance. Stir-fry the stems of the cabbage until it is cooked and fragrant. Dear friends, you have seen the video here. If my video is helpful to you, please move your little fortune-making hand and give me a thumbs up. Thank you for your support and encouragement. Then we put all the leaves down and stir-fry them evenly. Here we just turn on a small fire. There is no need to turn on high heat , just stir-fry the water inside so that the fried color will be very green. Stir-fry it twice quickly and we can get it out of the pot . Then scoop out the choy sum and put it into a bowl. Then heat up the pot and add a small amount of cooking oil. Put the fat into the pot and stir-fry it. Stir-fry the excess fat from the fat. This is the most delicious way to stir-fry choy sum. If there is no fat, You can also use lard to stir-fry , so that the stir-fry will be particularly fragrant. After frying out the excess fat, put all the minced ginger, garlic, millet, and spicy food into the pot. Turn on high heat and stir-fry it quickly. Stir-fry evenly . Put all the cabbage in the pot, turn on high heat, stir-fry it quickly, stir-fry evenly, stir-fry the cabbage until it is cooked and fragrant, so we also need to stir-fry for a while here, and then add the prepared sauce. Turn on high heat and stir-fry it quickly. Stir-fry evenly until all the seasonings are absorbed into the choy sum. Then we can scoop it out and put it into a bowl. We will make a crisp, refreshing and delicious stir-fried choy sum. That's it. The choy sum fried in this way is very good with wine and rice. Even when guests come to the house , it is very good to entertain . And its preparation is also very simple. You can easily master it in 3 minutes by watching today's video. I just shared it here. If you like this method, you can save it and try it. If you like my video, remember to like, follow and leave a message. See you in the next video.