燉骨頭湯時，牢記「2放兩不放」的訣竅，湯甜入味，營養又美味【阿朝哥美食 】 #燉骨頭湯 #骨頭湯

Hello, everyone, I am Brother Chao. Autumn is the nourishing season again. Today I will share with you a recipe of making soup with rattan bones. This recipe is very simple and very delicious. The main reason is that it is very nutritious. Let's go together Let’s find out. First chop the rattan bone, add a spoonful of edible salt , add a little baking soda , and then pour in clean water. We need to clean the rattan bone and add some edible salt to quickly foam the blood foam inside the tube bone. Baking soda can soften the meat and make the meat more tender, so we grab the rattan bone and mix it for about 20 minutes. Soak it for about 20 minutes. At this time, we prepare a piece of ginger, cut it into thin slices , and then cut a few slices of green onion. Put it in a bowl for later use. At this time, our rattan bone has been soaked. Look at the soaked blood, which is also the main source of the fishy smell, so we need to soak it. After soaking, we will clean it again and put it away . Take it out and put it in another big bowl , then pour clean water into it and clean it again , because the blood in the vine bones we soaked will not be too much, so we simply clean it again and it’s almost done. In the future , we will put it directly into the prepared pot, then put the onion and ginger into it , and then we will pour some cooking wine to remove the fishy smell. Here we must remember to add clear water, never hot water, and boil the water inside There will be froth, which is the main source of the fishy smell, so we must clean it up. If it has been there, we have to clean it until it is cleaned. After cleaning it, we will cook the bones for about 5 to 6 minutes. Cook the bones for a while to get rid of all the froth, then take it out, put it in cold water, we must clean it again, and clean the froth and impurities on the bones completely like this The soup made from the bones will be milky and white , and the soup made in this way is also very nutritious. After cleaning, control the water, take it out and put it in a bowl for later use . Next, add a piece of lard to the pot for later use. After it is fried until it melts and melts, we put the bones into the pot. We need to fry the rattan bones for a while, so that the soup that comes out is better. It must be fried until both sides are golden, so we need to fry the bones for a while. After frying until golden, it will be like this. Next, we need to prepare a pot of boiling water. It must be boiling water. If the soup is boiled in cold water, it will not be milky white , and the clear soup will not taste good, so we put the boiling water in the pot. Then use chopsticks to tidy it up and make it flat, then cover it and cook for 40 minutes. Next, we need to prepare some gastrodia elata because the effect of gastrodia elata is very good. The amount of gastrodia elata is about 30 grams, and then add a little Dangshen . We must add some lotus root and put it aside first , then prepare a section of lotus root, peel off the skin, don’t add some lotus root to the soup, it is more nutritious , and the nutritional value of lotus root itself is relatively high, so put it with the rattan bone Let’s make soup together . It’s more nutritious. After peeling off all of it, it will be very clean like this. Then we cut the lotus root in half, cut it, and then cut the lotus root into hob pieces. That’s it . After everything is cut, pour it into a bowl for later use, and then pour in clean water to soak the lotus root to prevent it from oxidizing and turning black, then add a little white vinegar , so that the soaked lotus root will be very white. At this time, our rattan bone It is also cooked, and then remove the floating foam inside it again. At this time, we can see that the soup is very white, so the boiled soup is very nutritious. At this time, we can remove it. After it comes out, take it out and put it directly in the casserole. Dear friends, you have seen the video here. If my video is helpful to you, please use your little hand to give me a thumbs up. Thank you for your support . Put all the remaining ginger slices and scallions in , and then use chopsticks to tidy it up . After tidying up, put in Tianmao and Codonopsis pilosula . Autumn weather is relatively dry and it is also a nourishing season , so we need to drink more rattan bone soup and tidy it up . In the future, we will cover the pot, turn the fire to low and simmer for an hour. After an hour, we will cover the pot again and have a look. Wow, it is really fragrant, and the soup is really sweet and smells like this. Everyone wants to drink this soup. The next step is to add all the lotus root. We must put the lotus root at the end because the lotus root is easier to cook. After adding the lotus root, we use a spoon to press it into the soup and cover it. Open the lid and simmer for another 20 minutes. When the time is up, let’s open the lid again and see that the lotus root is very soft and rotten . The meaty soup tastes very delicious , and then we stir it up and stir evenly. The Codonopsis ginseng in Gastrodia elata is stewed out of juice, and then we sprinkle a little wolfberry. Wow, it is really delicious. The soup that comes out like this No matter the elderly or children drink it, it is very nourishing and more delicious than in the restaurant. Finally, we sprinkle a little salt , add a little chicken essence to taste , and finally sprinkle a little pepper to enhance the flavor. Do not put other seasonings if you put them in If there is too much of this soup, it will not taste good. Then we will stir it again, stir it evenly, stir the soup into it, and it will be almost ready to drink. The vine bones that are cooked in this way are very nutritious. In autumn, we will have Drink more of this kind of rattan bone soup to nourish our body, it’s also very good. Today’s video is shared here. If everyone likes this method, you can save it and try it. See you in the next video.