Hello everyone, I am Brother Chao.
Today we use broccoli and add 4 eggs to
share with you a very delicious dish.
I believe many people have eaten broccoli scrambled eggs,
but my method is very unique.
If you follow my method Method:
You will definitely like this dish.
In fact, the broccoli scrambled eggs made this way
are very nutritious.
Let’s take a look at my cooking
method .
First, we need to prepare a fresh broccoli
and put it in a larger bowl.
Then use scissors to cut the broccoli into small florets.
Broccoli is the king of vegetables
. Broccoli is very nutritious. Especially
in autumn when the weather is dry,
you need to eat more broccoli to replenish moisture.
After all the broccoli is cut, it will
look like this. That's it
, then add a spoonful of ordinary flour to
the broccoli
, then add a spoonful of edible salt,
and then pour a lot of water to cover the broccoli
, because the broccoli we bought
will inevitably have insect eggs
remaining in the petals of the broccoli. Above
, we use flour to clean it,
because flour has strong adsorption
properties and can clean the broccoli very cleanly
, and edible salt also has the effect of sterilization and disinfection.
After soaking the broccoli for 10 minutes,
we wash it again
. Soak all
the insect eggs and dust in the broccoli.
The broccoli
will be very good after soaking it like I did
. Then take out the broccoli and put it
into another large bowl
. Then we pour in clean water.
Wash the broccoli. Wash
the broccoli
two or three times like I did. After that,
the eggs and dust in the broccoli
will be completely clean.
This method is very simple.
Wash them all, control the water,
take them out and put them in a bowl. Set aside
. Next, bring the water in the pot to a boil.
Add a spoonful of edible salt
to taste. Stir it with a spoon
and mix well. Add a few drops of cooking oil
. Then put the cut broccoli into the pot and
blanch it.
We need to boil the broccoli
because adding a little cooking oil
can make the color of the broccoli very green.
Boil
the broccoli for about a minute and a half and it's almost done.
After the broccoli is blanched,
we control the water. Take it out and put it in cold water.
Let it cool for a while.
This is the most green and delicious way to make broccoli.
After it cools, we take it out and
put it on the chopping board. After we take it out, we
put it directly on the chopping board. Just cut the broccoli into
small pieces
and cut it into small florets.
Cutting it smaller is also convenient for our next operation.
Cut the broccoli into small florets like this in our hands.
After the broccoli is cut
, Put it in a bowl and set
aside. The next step is to prepare a small bowl
and break in 3-4 authentic hen
eggs. After the eggs are beaten in,
we use chopsticks to stir them
and mix them evenly.
We need to stir the eggs into egg liquid
and stir it more delicately.
It is best to use Pick it up with chopsticks and
beat it more evenly.
Many chefs beat it this way,
so we stir the egg liquid evenly and set it aside first.
Next, we need to prepare some garlic
and cut it into slices
. Finally, we chop it into minced garlic. That's it.
Chop all the minced garlic and put it in a bowl. Prepare
a piece of ginger and cut it into thin slices.
Then cut it into shredded ginger.
Finally, we'll cut it into minced ginger. After mincing the minced
ginger, put it together with the minced garlic.
If you like spicy food, Cut a few more millet peppers
and cut them into small rings. Cut
the millet peppers and put them together with
the minced garlic .
Prepare half a green onion.
Cut it directly into segments
, then cut the green onion into strips.
Finally, cut the green onion into chopped green onions.
After cutting the green onions, put them together with the
minced garlic, then make a sauce, add a spoonful
of light soy sauce, a spoonful of oyster
sauce to make it fresh, add a spoonful of salt,
half a spoonful of chicken essence
, a small amount of pepper,
add a spoonful of sugar, and
fill a small bowl of water.
Then stir it with a spoon
and mix it evenly
. Make the sauce in advance to save time for cooking.
After stirring it evenly, we put it aside first. Next,
we pour the egg liquid on top of the broccoli
and add it. After that, we use chopsticks to stir it
and stir it evenly .
We need to coat all the egg liquid
with the broccoli.
This is the most delicious way to stir-fry broccoli with eggs.
I believe many of my friends have never done this,
let alone eaten it.
If you make it once
, both adults and children will fall in love with it. Stir it
evenly and put it aside.
Next, add a small amount of cooking
oil to the pan. Heat the oil and put the egg liquid and broccoli into the pan.
We need to turn on low heat and slowly fry it. We
need to add the egg liquid and broccoli. Fry the flowers together
until they are set, then flip them over.
At least we need to fuse the eggs and broccoli
together and stir-fry them into pieces
. The fried broccoli and eggs
will be very delicious
, so we can just steam it over low heat here. There is
no need to turn on high heat
to stir-fry it into chunks. After that
, we quickly stir-fry it
so that the eggs and broccoli are blended together
and it is very delicious.
Quickly stir-fry it and stir
-fry it evenly. When the pot is ready
, first
pour it into a bowl and set aside
. Then add a small amount of cooking oil to the pot. Then put the minced ginger, garlic, millet and spicy into the pot
and stir-fry
them to get the garlic aroma and spiciness
. Then we add the eggs, broccoli Add it in,
turn on high heat, stir it quickly and stir well.
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everyone for your support and encouragement over the past
year . Stir it quickly and evenly, then
add the prepared sauce together
, then continue to turn up the heat and stir it quickly.
Wow, it’s really good. It's fragrant.
Quickly stir-fry it evenly, and
it 's almost ready to serve.
Then scoop it out and pour it into a bowl,
and you're ready to eat.
That's
how we make
a fragrant, delicious and delicious broccoli scrambled egg.
It’s very simple to make and goes well with meals.
It’s also very nutritious,
and broccoli is also the king of vegetables.
In autumn, when the weather is dry,
we need to eat more broccoli, which
is also very good for our bodies. Okay
. Today’s video is shared here.
If you like this method,
you can save it and try it.
If you like my video, remember to like, follow and leave a message.
See you in the next video.