翡翠上海青～美味快速簡單～只需不到 10 分鐘！【美食天堂】

Cut the bottom of the Shanghai green The bottom suddenly turned into a beautiful jade flower Give it a burn and then pour a super delicious ginger juice This is a delicious home-cooked dish that can be completed in 10 minutes Hurry up and get a choice Shanghai green is also called Shanghai cabbage, a kind of cabbage It contains vitamins A, C, K and antibacterial Available in all Chinese supermarkets Cut from the bottom about 2 inches The bottom of the Shanghai green suddenly turned into a beautiful jade flower The other Shanghai green is also the same There are many ways to cook Shanghai green You can use it to fry, steam, or make soup Today we will use hot water to boil it Use high heat to boil the water until it boils Put it at the bottom of the Shanghai green Boil for about 1 minute until it becomes soft Take out and drain the water Put the leaves of the Shanghai green in the same pot Boil for about 10 seconds Take out and drain the water Keep a cup of boiled vegetable water Put the Shanghai green on the plate To make ginger juice, use medium heat in a small pot Put in the preserved boiled vegetable water Soy sauce Garlic Chili You can also use red persimmon pepper instead Stir until slightly boiling Put in cornstarch Here is 1 tablespoon of cornstarch and 3 tablespoons of water Stir until thick Often people ask me how to keep fit We Chinese generally pay a lot of attention to eating balance After eating greasy dishes We will also go with a lot of healthy vegetables Such as this Shanghai green In addition to eating balance I also often do exercises to keep my body and mind healthy Everyone can try it It's really good for your body and mind I wish you all a pleasant cooking