太極拳規律不過是：一正一反|黃剛老師陳式太極拳教學Tai Chi exercise rules, extremely simple

太極拳運動，基礎的東西是最根本的，任何事物、任何武術和拳種都不能例外。道理清楚學拳自然容易。
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In the sport of Tai Chi, the basic things are the most fundamental, and nothing, any martial art or boxing style can be an exception. The reason is clear that learning boxing is naturally easy.