[레시피] 1. 오므라이스 두부1:밥1 *소스 : 물반컵, 돈까스 소스3, 우스터소스3, 케찹2, 양송이버섯 *계란2개 소금간하고 풀어서 채에 내리기 *식용유 두르고 달궈진 후라이팬에 계란물 붓기 (중불 유지하면서 만드세요) *계란이 조금 익으면, 젓가락으로 잡기 (최대한 젓가락끼리만나지 않도록 간격 유지 하는게 좋아요) *후라이팬을 돌리며 회오리 모양을 내주기 *밥위에 올리기 - 나름대로 방법이라고 적어봤는데 별로 도움이 될거같지 않네요😅 저는 회오리 오므라이스 올해 처음이자 마지막 👋👋
2. 두부면볶음 두부면2팩, 양배추, 쪽파, 파프리카, 냉동해물, 청양고추 *두부면은 흐르는 물에 헹군 뒤 뜨거운물에 담궜다가 물기를 빼서 준비하기 * 식용유(올리브유) 두르고 다진마늘 볶다가 해물 넣어서 볶기 * 해물이 적당히 익으면 두부면, 야채를 넣기 (두부면을 한두번 잘라주면 덜 엉켜요) * 굴소스1, 멸치액젓0.5 넣어 간 맞추기 (간은 입맛에 맞게조절하세요 그리고 물 조금 넣으면 잘 볶아집니다) * 청양고추 넣고 센불에 후다닥 볶아서 완성
3. 찜닭 *재료 : 닭다리1kg 감자1, 당근 반 개, 대파1, 양파1/2, 표고버섯 한 줌, 넓적당면 한 줌, 청양고추3 *양념 - 간장100, 물1컵, 설탕1, 조청2, 맛술60, 참기름2, 다진마늘2, 생강조금, 후추 *닭을 끓는 물에 넣어 삶기 (월계수잎 통후추 통마늘 조금씩) *10분정도 삶은 뒤 건져내서 흐르는 물에 씻어서 물기빼기 *냄비에 닭고기와 양념을 넣고 물 한 컵 (대파 조금을 넣어)센불에 10분 가량 끓이기 *나머지 재료(양파, 당근, 감자, 표고버섯) 넣고 중불로 10~15분가량 끓이기 *불린당면을 넣고 당면이 익을 때 쯤 대파, 청양고추를 넣고 뒤적뒤적 불끄기 (국물 양이 부족하면 중간중간 물 추가하세요)
4. 모닝빵샌드위치 *감자2개,계란3알을 삶아서 뜨거울 때 으깨기 *양파, 당근, 피클을 다져서 넣기 (당근이 많이 들어가서 전체적으로 색이 노래요 적당히 넣으세요) *크림치즈1(생략했을 땐 마요네즈 양 늘리기), 마요네즈1,홀그레인머스터드1(또는 허니머스터드) 소금약간 후추약간 메이플시럽1(설탕 또는 올리고당) *냉장고에 넣어서 시원하게 먹기
This week, my husband is working from home.
I will make omurice with the rice left in the refrigerator.
Put 3 mushrooms and 1/2 onion for the omurice sauce.
Chop the onion, carrot, and green onion to be fried together with the rice 😊
Put a bunch of tofu in a cotton cloth and squeeze out as much water as possible.
I try to lower the calories by adding tofu :)
5 eggs with salt
Put the eggs in the sieve 😊
Drizzle some cooking oil and fry the tofu over high heat to blow away the moisture.
You can omit the tofu, of course 😊
Heat oil and saute vegetables
Throw away the tuna oil and add a can of tuna
Then add tofu and rice and stir-fry
I seasoned with 1 oyster sauce and pepper.
Next, make the omurice sauce.
1/2 cup water, 3 Worcestershire sauce, 3 pork cutlet sauce, 2 ketchup
Add onion, mushroom, and a piece of butter and bring to a boil 😊
Add enough cooking oil grill the eggs.
The situation is not going as I expected. I guess I need pour the egg when the frying pan is hot enough.
Failure :(
This time, pour the egg water into the heated pan.
Hold the egg with chopsticks and turn the frying pan
The egg ripped as the chopsticks gathered in the middle.
Ummm... It's not what I expected.. :(
sauce on the edge
Done 😊
I will eat anyway 😊
with sauce
Had a great meal with my husband 😊
After thinking about what to eat for lunch on Tuesday, I decided to make stir-fried noodles.
I'm cutting the ingredients in the refrigerator. If it's colorful, it looks delicious and it really is. 😊
Shred cabbage
Prepare two cheongyang peppers
At first, I didn't like noodle tofu very much, but these days I often buy and eat it 😊
Rinse the tofu noodles under running water, then pour hot water to soak them a little, then drain the water 😊
Stir-fry the minced garlic in olive oil
Add thawed frozen seafood and stir-fry together.
When the seafood is properly cooked, add the tofu noodles and vegetables and stir-fry over high heat.
Cut the noodles roughly with scissors and season with 1 oyster sauce and 0.5 anchovy sauce.
If you add a little water and stir-fry it, it will be cooked better and the texture will be good as well😊
Add green chillies and fry a little more
I think it will be delicious even if you stir-fry it with udon noodles 😊
The seafood flavor is good, and the crunchy vegetables and tofu noodles go well together😊
Low in calories and high in satiety
I ate it deliciously 😊
Wednesday morning is whirlwind omurice (challenge again!)
Today, I'm making fried rice with cod roe.
It is very delicious to eat as it is 😊
Try again
failure..
failed again..
failed again..
I don't like it 100%, but I'll put it on rice 😊
Let's try once more. This is the last!! 😊
It's torn, but I like the shape the most 😊
Turn the torn part out of sight.. :)
I worked so hard on this.. 😊
The failed eggs were fried and eaten with cherry tomatoes.
The dinner menu is steamed chicken 😊
Put chicken legs (1kg) in boiling water and cook them first.
I added 3 bay leaves, a handful of whole garlic, and a little bit of whole pepper.
In the meantime, prepare the ingredients.
Soak dried shiitake mushrooms in water
1/2 onion, 1/2 carrot, cut into large pieces
one potato
Chop one green onion and set it aside.
After 10 minutes, remove the chicken thighs and wash them in water.
I made the seasoning by referring to the Internet.
100 soy sauce, 1 water, 1 sugar, 2 grain syrup, 60 cooking wine, 2 sesame oil, 2 minced garlic, a little bit of ginger and pepper
Pour the chicken and seasoning into the pan.
Pour one more cup of water, add a little green onion, and bring to a boil over high heat 😊
Boil for 10 minutes, then add the prepared ingredients and cook for another 10 minutes.
Let's do this up to here, clean up, and then I'll pick up my kid 😊
The pot is too deep, so I'm putting it in a shallow pot😊
He is talking about the book that he read before.
It's the time when his language ability is growing explosively, so when we talk, I can feel his ability increasing.
So these days, I'm working hard on reading books with him😊
I feel like I have a friend with whom I can speak.
Add a handful of pre-soaked broad noodles
The seasoning is perfect for children, but the salty ones are delicious, so I added a little more soy sauce😊
Set aside a little bit of what the child will eat, and add green onion and 3 cheongyang peppers
For dishes that can include cheese, I always add cheese😊
After a while 😊
Sprinkle with sesame seeds and done 😊
He must have been hungry because I gave him food a little late😊 (he was so excited)
It makes me feel good so I say the best thing I can do 😊
Let's eat :)
Thursday morning is simple bread 😊
Boil potatoes and eggs
two potatoes
Mash with a fork while hot.
three eggs
onion
carrot
pickle
Cream Cheese 1, Mayonnaise 1, Whole Grain Mustard 1, A Little Salt, Maple Syrup 1
Mix well and add salt and pepper
Cover with plastic wrap and store in the refrigerator. It is better to make it in advance in the evening.
Take out the morning bread from the freezer and defrost it naturally.
Cut in half with scissors
My child asked for a snack before eating, so I pretended I didn't hear it..
There was romaine, so I put one sheet and it was pretty 😊
It's good to eat one or two with potato salad on a busy morning.
That's it for this video.
Thank you for watching. See you in the next video 😊