不懂“接手”太極拳難精|黃剛老師教學Tai Chi sport, the key focus

“接手”是陳式太極拳中，出現頻率最爲頻繁的動作之一，對許多重要動作起到承上啓下，起承轉合的關鍵作用，所以不可不明白其規律，太極拳運動，關鍵重點。
"Taking over" is one of the most frequent movements in Chen-style taijiquan, which plays a key role in carrying up and down many important movements, so it is necessary not to understand its laws, taijiquan movements, and the key focus