太極拳勁力之首“合手即掤”|黃剛老師教學Tai Chi Chuan, "Hard Work" throughout

太極拳，「掤勁」貫始終，在拳中「掤勁」可與任技法融合、配合。 “掤勁”者，不僵不滯、內外合一，一氣貫穿，勁力渾圓，混然一體。
Tai Chi Chuan, "掤劲" throughout, in the fist "掤劲" can be integrated and coordinated with Ren techniques. Those who are "vigorous" are not stiff, internal and external are one, one breath runs through, the strength is round, and they are mixed together