wudang taichi 13 form kungfu taoist||以拳脚修习沉静 以武动降伏躁心 芸芥子让您重新理解不一样的太极拳 #养生 #传统文化 #武当山 #道家 #气机能量

心气是世上最难驾驭的，人的情绪，暗紧，像黑洞一样吞噬人的能量，太极拳以她特有的训练方式，让人摆脱常年形成的积习，焦虑，疼痛，让身体能量充足，生命变得鲜活，内心清净，芸芥子通过这个视频，演示以太极内在气机能量催动周身，诠释古人太极思想，#养生#治愈#传统文化#武当山#道家文化#气机能量
The heart is hard to control in the world. Human emotions are secretly tight and suck human energy like a black hole. Tai Chi uses her unique training method to make people show the accumulated habits, anxiety and pain that have been formed throughout the year, so that the body is full of vitality and life. Become alive, with a clean mind, Yunjiezi uses a video to demonstrate that the inner Qi of Tai Chi is energizing the whole body, implying the ancient thoughts of Tai Chi.
#taichi#wudang#tao#outdoor#fitness#kungfu
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