CC字幕【仰式入門教學 #5】浮板划手4步驟的分解練習,肩膀旋轉和呼吸的動作時機!|皓鈞游泳課堂Backstroke for Beginner, Ethan Swim

上一節課我們學到了怎麼樣在肩膀轉動的同時做踢水,這一集我們要正式的把劃手加到我們的踢水里,從4步奏一步一步為你剖析仰泳手的動作要領!
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#仰式划手 #側身踢水 #仰式踢水
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你好,我是張皓鈞,美國認證的雙語游泳啟蒙講師、時尚模特。我擅長從6個月到60歲各個年齡層的游泳教學,關注游泳訓練12年,我幫助超過1000位朋友解決恐水問題,並喜歡上游泳。如果你對游泳有什麼疑惑,或者想要靠游泳來減肥,我肯定能幫上你。
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Hello, this is Ethan Haojun Zhang, Founder of Seahorse Swim Shanghai, American certified bilingual swimming instructor. I am good at swimming teaching for all ages from 6 months to 60 years old. focusing on swimming training for 12 years, I have helped more than 1,000 people solve the problem of afraid of water. If you have any questions about your swimming or want to lose weight by swimming, I can definitely help you.
