5 Steps To Hack The Negative Side Effects of Alcohol | Mind Pump 2228
00:00 Mind Pump Fit Tip: Five steps to hack the negative effects of alcohol consumption.
14:06 Busting myths with Sal: Why pasta tastes different in Italy, why people in New York are rude, and why most states dislike people from California.
18:14 Gambling stories and habits of Mind Pump.
32:15 Are the guys for or against companies ripping them off?
35:05 Mind Pump Recommends the Dead Files on the Travel Channel.
40:50 Is there any more terrifying than experiencing sleep paralysis?
41:20 Invisibility cloak, real or fake?
44:35 Mind Pump’s favorite MAPS program.
50:56 Shout out to Joe Baena.
51:18 #Quah question #1 - Are partial reps effective and when? Do they have a place in a workout program?
58:23 #Quah question #2 - What are the best books on programming design and best meal plan resources?
1:06:41 #Quah question #3 - What are your thoughts on Rhodiola?
1:09:38 #Quah question #4 - What is the average pricing for training per hour?
Related Links/Products Mentioned
Personal Trainer 3-Day Training – Starting Jan. 15, 2024
http://mindpumptrainer.com/
Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP23 at checkout for 15% off your first order! **
https://zbiotics.com/mindpump
December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout **
http://mapsfitnessproducts.com/
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
Mind Pump #1502: How To Drink & Stay Fit
https://mindpumppodcast.com/1502-how-to-drink-stay-fit/
Likely new Maverick owners may impact effort to expand gambling in Texas
https://www.msn.com/en-us/news/us/likely-new-maverick-owners-may-impact-effort-to-expand-gambling-in-texas/ar-AA1llvkJ
Mind Pump Partners
http://mindpumppartners.com
The Dead Files : TV Shows : Travel Channel
https://www.travelchannel.com/shows/the-dead-files
Is This 'Invisibility Cloak' Video Real? | Snopes.com
https://www.snopes.com/fact-check/invisibility-cloak-video/
MAPS Fitness Products
http://mapsfitnessproducts.com
Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP
Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle
https://mindpumppodcast.com/2015-how-to-apply-advanced-training-techniques-to-build-more-muscle/
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
https://amzn.to/3oGh6Tz
Westside Barbell®: Strength Training Education
https://www.westside-barbell.com/
Juggernaut Training Systems | Experts in strength
https://www.jtsstrength.com/
WSBB Books - Supertraining by Mel Siff | Westside Barbell
https://www.westside-barbell.com/products/supertraining-by-yuri-verkhoshansky-author-mel-siff-author
NCI x Mind Pump
http://ncimindpump.com
Nutrition Certification, Coaching & Courses | Precision Nutrition
https://www.precisionnutrition.com/
Rhodiola Rosea benefits, dosage, and side effects - Examine
https://examine.com/supplements/rhodiola-rosea/
Mind Pump #1810: Why Most Trainers Are Broke
https://mindpumppodcast.com/1810-why-most-trainers-are-broke/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Joseph Baena (@joebaena) Instagram
Chad Wesley Smith (@chadwesleysmith) Instagram
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