Bất kỳ ai đang sống, đều sẽ có những lo lắng thường trực, về học hành, công việc, những hoá đơn, chuyện nhà cửa. Cuộc sống không dễ dàng, giải thoát bạn khỏi căng thẳng, ngược lại, nếu quá lo lắng, bạn có thể mắc bệnh trầm cảm. Quẳng Gánh Lo Đi Và Vui Sống, khuyên bạn hãy khóa chặt dĩ vãng và tương lai lại, để sống trong cái phòng kín mít của ngày hôm nay. Mọi vấn đề đều có thể được giải quyết, chỉ cần bạn bình tĩnh, và xác định đúng hành động cần làm, vào đúng thời điểm. Nói thì có vẻ dễ, nhưng những vấn đề liên quan đến các trạng thái tinh thần, chẳng bao giờ dễ giải quyết. Chấm dứt lo lắng là điều không thể, nhưng bớt đi sự lo lắng thì có thể, chỉ cần bạn đủ quyết tâm.
Cuốn sách sẽ chỉ co bạn những cách, để giảm thiểu lo lắng rất đơn giản, như chia sẻ nó với người khác, tìm cách giải quyết vấn đề, quên tất cả những điều lo lắng nằm ngoài tầm tay. Cố gắng thực tập điều này hàng ngày, chỉ cần bớt đi một chút phiền muộn, thì cuộc sống của bạn đã có thêm một niềm vui.
Nhờ các phương pháp của Dale Carnegie, hàng triệu người đọc, đã xây dựng được thái độ sống tích cực, an tâm cảm nhận hạnh phúc, và mãi mãi loại bỏ thói quen lo lắng.
Hãy đóng chặt những cánh cửa sắt dẫn đến quá khứ và tương lai. Chỉ sống trong những vách ngăn của hiện tại.
The best 30 tips in the book
is to take care of yourself and live a happy life.
Anyone who is alive will have constant worries
about studying, work, assignments, housework.
Life is not easy.
Get rid of your stress.
On the contrary, if you are too worried,
you may get sick.
Take care of yourself and live a happy life.
I advise you to lock up your past and future
to live in today's private room.
All problems can be solved
as long as you are calm
and determine the right action to do at the right time.
It seems easy to say,
but problems related to mental states
are never easy to solve.
Ending worries is impossible,
but reducing worries is possible
as long as you are determined.
The book will show you
how to reduce stress very simply,
like sharing it with others,
find a way to solve the problem,
forget all the worries in your heart.
Try to practice this every day.
As long as you don't go a little sad,
your life will be more fun.
Thanks to Dale Carnegie's methods,
millions of readers have built a positive attitude,
feel safe, feel happy
and always get rid of worries.
After more than half a century,
the author's practical and profound advice
is still valuable to this day.
Right now, you can write your name
on the list of millions of people
who have learned how to get rid of worries and live happily.
Below are the 30 best quotes
compiled by a book every day.
Please listen together.
1. Close the heavy doors
leading to the past and future.
Live with today.
Use up to 24 hours a day.
2. Today is our most precious asset.
It is the only asset we definitely have.
3. The important thing is not
to know what will happen in the future,
but to know what to do with the present.
4. Never try to pay back your enemies,
because then we will hurt ourselves
more than we hurt them.
5. Don't worry too much about the trifles.
Remember that life is too short
to have time to think about trifles.
6. Remember that the only way
to find happiness
is not to wait to be grateful,
but to let it go
and enjoy the happiness from that gratitude.
7. Thinking too much
only makes us confused and worried.
In some way,
considering or considering
will become a disaster.
Then we need to decide,
then act together.
8. Our mission is not
to follow the things that are far away,
but to do what is in our hands.
9. The only way to make the past useful
is to be brave to analyze the mistakes
to draw up a lesson
and forget them.
10. We may not be as kind
as we love our enemies,
but at least
for the sake of your own health and happiness,
forgive and forgive them.
11. If you give up time
to ensure the information in an objective way,
without prejudice,
your worries
will fly under the light of knowledge.
12. Obviously,
it is not the circumstances
that make us happy or unhappy,
but it is our reaction to those circumstances
that determines the feeling of joy and sadness.
13. If you and I can't find work to do,
just sit and not think about trifles,
because there is a devil
that will come out and destroy our ability
and will.
14. When we dare to face
and accept the highest risk,
we will get out of the fog
that worries us in front of our eyes.
Then,
our vision becomes clearer
to recognize our place
and our brain has enough awareness
to find a way out of the difficult situation.
And that is when the ultimate solution appears.
15. One of the tragedies of human beings
is that we all have a tendency
to avoid life.
Instead of staring at the pink sky
that is blooming in front of our house,
we dream of a magnificent pink garden
at the tip of the sky.
16. Don't catch others in front of you.
Explore yourself
and be confident in yourself.
17. People are hurt
because of little things
but a lot of things.
18. Don't eat without sitting down,
but keep yourself active
for a good purpose.
That is the youngest
and most effective medicine in the world
to treat anxiety.
19. Gratitude is a sweet fruit
near the garden.
So,
if you want your child to be grateful,
let's teach them
by your actions and attitude.
20. In every moment of existence,
people stand where they are
and live in harmony
with each other
in two worlds
that never change.
We can't live anywhere
in those two worlds
even in a moment of time.
If we still try to do that,
we may destroy
our body and mind.
So,
be content
to live a day in the present.
21. If fate gives us a lemon,
let's try to make a glass of lemon juice.
22. An unfair criticism
is usually a sarcastic comment
because of jealousy.
Remember,
no one wants to hurt a normal person.
23. Do the best you can
and put on your umbrella
so that the rain won't wet your chair.
24. Don't worry about sleep loss.
Worrying about sleep loss
will destroy your health
but not sleep loss.
25. Jealousy
not only makes you lose your mind,
but also kills you from the taste of life
to the smallest pleasures
like eating a delicious meal.
26. If you really want to win over the good,
if you want to make a new life,
do it according to this principle.
Don't count your blessings.
27. Try to do your best.
After wearing a mask
and following the path
of life,
28. Everyone sees that
if we change our mind
about others and everything,
others and everything will change according to us.
29. Those who don't know how to be angry are wise,
those who don't want to be angry are smart.
30. The best way for us to prepare for tomorrow
is to bring all the wisdom,
enthusiasm and focus on doing a good job today.
Today's video of every day a book
would like to end here.
I hope that with these 30 sentences,
you have a bright view of the book.
I hope that all of us
can get rid of worries,
sorrows, to really live happily
in the right way.
Don't forget to subscribe to the channel
and click the notification bell on the screen
to support every day a book.
And now,
goodbye and see you again
in the next videos!