Chiến thắng con quỷ bên trong bạn để thành công| Phạm Thành Long

Habits come from 6 factors. The first one is image. I smoke weed, but when I look at it, I feel like it's going to kill me. I promised my wife that I wouldn't cheat on her, but when I went to that party, I was so happy, I said some weird words, and I blurted them out. I said that I would run tomorrow, but when tomorrow came, I said, tomorrow, images of tomorrow will appear. Then there are 2 habits. I wrote down 2 habits. So which habits do I have to attack? Among these habits, there are 2 types of habits. Big habits and small habits. When we attack big habits, small habits automatically disappear. Big habits are the ones that need to be fixed. Small habits will change automatically. For example, the habit of exercising and shaving, the habit of eating and drinking will be automatically created along with the habit of exercising. All the people who run and play sports with me, they drink beer by themselves and are no longer addicted to beer. Because every time I drink beer, beer is a habit, but a small habit, it will be suppressed by running habits. And the habit of drinking beer will be lost. The habit of being rich is created, the goal of being rich is created, then the habit of blowing the wind will automatically disappear. The habit of wasting time will automatically disappear. If you go online and look at the people who often comment, you will see that their lives are extremely miserable, but you don't see the rich people who often complain like that because they don't have time to do that. The habit of being happy will no longer have the habit of arguing. For example, the habit of concentrating will no longer have the kind of friend who calls me and I can run out. Those are small habits, normal habits and habits. If we activate the habit of clenching our fists, the normal habit will be suppressed. For example, a man once told his wife to stop the habit of wasting money. We can change it by activating the habit of clenching our fists, which is the habit of saving money, counting money every day. If you force your wife to count money every day, the habit of wasting money will naturally disappear. Those who don't know how to count money are the worst people to waste money. So if you want to force your wife to practice the habit of wasting money, activating the habit of clenching your fists is the habit of counting money every day. There are two types of such habits. As you can see, everyone here has their own habits that influence us. And we work according to our habits. And each habit affects our life. So why do we have habits? What are the reasons for having habits? One of the reasons for having habits is that the brain needs to be processed in a way that saves energy. So it needs to form habits so that when that situation occurs, the brain will control us to perform those actions without having to think. That is called a habit. And when the brain controls us to act without having to think, the brain feels happy and comfortable. And when we go to school like this, we have to change our habits and make the brain consume more energy to think about whether we need to do it or not. And one more thing, it has to resist the old habit. It has to produce energy to resist the old habit. When we win against the old habit plus the reason why we need to make a new habit, that's when the action happens. And there are six factors that stimulate our habits. For example, the Vietnamese are considered to be the best athletes in the world. The Vietnamese are considered to be the best athletes in the world. So we have a habit of trying to understand that we are not athletes. One step outside the market, we go by motorbike to make it faster. But in fact, the process of sending a motorbike takes longer. Going around the street to drink coffee, we have to hop on a taxi and go. Otherwise, our friend will wait. That's the habit of being lazy to exercise. And when you see such a habit of being lazy to exercise, you see something that is not like you, then you will say it is crazy. For example, during my journey through Vietnam, people always say, where did you go? At first, I went from Saigon to Dong Nai, I took a break. And people ask me, where did you go, but it's the end of the year? I said, I went to Hanoi. You see? Then those people said to me, you are talking nonsense. If you are thirsty, come here and get a bottle of water. Sometimes what you do goes beyond the habit of the people around you, then it becomes crazy. So why do people call you crazy? Because they want to resist you. Because if you don't, you bring the habit to assimilate people. So people have to have a self-protection mechanism, call you crazy so that people are not like you. For those who are lazy to exercise, walking through Vietnam is crazy, so that they never have to think about it again. And our brain is the same. So today you come here to study, then you see the guy next to you dancing, then you have to make him think you are crazy. And right away, you sit down. And when you sit down, the old guy in your old habit, he feels like he has won, he produces a hormone, it's written in the book, it's in foreign language, I'm not very good at it. So that hormone makes the old guy win. But at that time, six factors are affected. There is an environment around, in front of you, behind you, on your left, on your right, they are dancing, and they are dancing very high. And then you are stuck with a meaning, a picture, that the guy has no ability to jump up and down. At this time, you start to have a new pain in your body, because the external factors affect a new habit. And these two habits start to fight each other. The old habit is to sit still and exercise, the new habit is to jump up and down. And at this time, there is an old habit that wins, or a new habit that wins. So whoever wins is fine, but they have to fight with the other guy. And at this time, your energy is lost, due to doing or not doing this. Even if you do or don't do it, you still lose energy. But whoever wins, the new habit that wins absolutely, you are happy. The old habit that wins absolutely, you are also happy. Two guys against each other, you will be tired. You have to understand this, the old habit is to sit still, the new habit is to jump up and down. If you decide to let the old habit sit still, then you will sit still, and despite the bad things around you, they can't affect you. So you will sit still and sleep, you can even call it meditation, you can sleep or close your eyes, or whatever you call it. And you feel like you have a meaningful day ahead of you. So you win absolutely, the old habit wins absolutely, you don't lose energy, you are happy. The second situation, the absolute winner is those who jump up and down. Even if he jumps up here, he says you have to grab the stage, jump on the stage, you are happy. That guy also has a new habit, absolutely wins, so he jumps up and down, he is happy. So, in the same situation, the happy guy, the unhappy guy is like this. And in the same situation, each guy will choose two different ways to be happy. A guy who jumps is happy, a guy who doesn't jump is also happy. But this is the group of people worth noticing. This group first doesn't jump, then jumps, then doesn't jump again, says he drops his hand, then he drops his elbow, says he jumps, then he can only lift his leg up, the master looks at him, then he jumps, the master looks elsewhere, he stops, then he prepares to bring his eyes over, then he jumps again. Is there such a thing? That is the fight that occurs inside, very fierce, between two people. And the master who wrote the first book about oil, was Napoleon Hill. He had a book called Conquering the Devil Inside You. And there is a story between the devil and him, written about the poor devil, and this rich man conquering the devil inside you, a free and successful secret. You can buy the book at the bookstore, or you can buy the book at Tiki, anywhere. And this is the shortest and fastest way to get the knowledge. Write down that book, do it according to the book. You have to write the word do it according to the book. Don't buy the book, if you buy it, you lose it. Don't read the book, if you read it, you get bored. You have to do it. If you want to do it according to the book, you have to read it. If you want to read it, you have to buy it. So the habit of doing it according to the book, will lead to the small habit of buying the book. I have a group of more than 20 brothers and sisters who are directly coaching by me. Every week, on Tuesday morning, they have to go buy the book. The habit is that they have to go buy the book. They have to go to Tiki to buy the book, or go to the bookstore to buy the book. Every week, I give them the name of the book. There is a wise man, he said, if you read the book, I will give you the book list. No, the habit of buying the book every day is the biggest. The habit of reading the book gives me the strength to read. If I buy 100 books at home, I don't read. If I buy a book every week, I have to read. So here, I just remember when I give the name of the book, the action next to it is to follow that book. Because all those books have a big impact on my life. In the book, the victory of the devil inside is a process to change the habit, to change the old habit with new habits. And when we change anything, there are always small words like that. In my group of 22 coaches, there is a man who said, Master, please cancel the running exercise. I asked why. He said, you have a heart defect. I said, I don't know about this. I asked the doctor. The doctor said, you said you couldn't run. I said, so you should skip this exercise. But now, after 22 days, by being influenced by the people around him, he is now the one who has completed running twice as fast as the people around him. In the morning, he did a tour. In the afternoon, he did another tour. And every day, he was as fast as the people around him. While other people only did one tour, he did two tours. There was a woman who came in, didn't know about this man, and said, Master, please cancel this running exercise. The doctor said, protect your life. I said, yes, if the doctor said you can't run, then you don't have to run. Now, she is always the top 3 in the group of 22 people who have to run. So all those doctors, actually, I don't know if there are doctors or not, but that is the voice of the demon inside. It gives us reasons not to do anything in this life. The demon tempts us to smoke, to drink, and so on. That is the demon. And we know that is wrong, but the demon still leads the way, which is called the old habit. So you have to know where the demon is and where the human is so that we can distinguish these habits and put a mark on them. So in chapter 25 or 24, he said, you have to practice successful habits and get rid of failed habits. According to Napoleon Hill, it is called the successful habits and the habits of the devil. And you have to talk to yourself a lot. So now we come back to the story that is happening here. Why? The first question is why there are happy people and unhappy people. The happy people and the unhappy people depend on the definition of happiness of each person. And this definition comes from our past. And the laziness, the hesitation, the lack of motivation, the lack of action is the old habit. What makes us not have to do but we also have money is called happiness. And most of us are looking for something that is really easy, not have to do, just give me money, I have money. Just say it next to you, for the Taoist. There is never a thing that you don't have to do but you have money. Have to do, but have to do what? A lot of hard work to have money. No game, no money. So here, the habit here has to be the habit of hard work. In the habit of hard work, there is an action called the habit of waking up early. Many people ask me how to wake up on time. Dear, I think that the rich people in this world all wake up early. I will wake up early if I know this. No one wakes up late to be rich, dear brothers and sisters. According to statistics that you are holding in your hand, 85% of the rich people in the world wake up before 3am compared to the time they start working. If you start working at 12 noon, what time do you wake up? 9am, that's right. If you start at 8am, what time do you wake up? 5am. If you want to wake up at 5am, what time do you go to bed? 9am. Let him sleep for 8 hours. So if you want to wake up at 5am, you have to go to bed at 9am. And if you go to bed at 12am, what time do you wake up? And if you wake up at 8am, what time do you start working? And if you start working at 11am, what time do you finish your work? It's always up to you. So you can see that you only need to wake up early, before 3am, to start your work. That's a habit, and it's in your book. And then the devil inside you will say, Oh no, I can't wake up, I have to sleep a little more, close your eyes, turn off the bell, just 5 more minutes. Do you have it? Great. And then I have to wake up, and I have to say, Oh devil, slap me. Slap me twice like that, and it will wake up. And from then on, I have a habit of slapping the devil when the bell doesn't ring. And if I'm afraid of being slapped, the devil will become my friend and say, Oh God, wake up, or I will be slapped. And just like that, I will keep the habit of discipline. We must have a clear understanding of the mechanism of doing and not doing, which is mostly guided by habits. And we know there are 2 types of habits. There are 2 types of habits, so we find the big ones, hit them in the head, and that's it. And we understand the mechanism of the habit being called, there are 6 mechanisms. And we want to have a good habit, so we find 6 mechanisms to create a good habit. If we want to get rid of a bad habit, we get rid of 6 mechanisms of a bad habit. For example, watching TV is a good habit or a bad habit? Good or bad? Good for old ladies and bad for rich people. All the rich people watch TV less than 30 minutes a week. The difference is the new rich generations don't have TV, but as I read in this book, the habit of watching TV is the habit of the poor, while the rich don't watch TV. And now, you will have to check the TV. Check the TV. Is it the habit of the rich or the habit of the poor? The poor. Why are you still checking Facebook? If you don't check Facebook, will you come here? That's right. You are still checking Facebook, that's why you are here. You should check Facebook because Facebook has a choice that we only prioritize who we read the news from. I will prioritize the news of these old ladies. I will read the news of the people that I want to become on the Internet. Whatever they do, I know. Whatever they write, I read. And I get rid of the bad habits that they have. So, I still have to read and follow the habit of making friends. I make friends with all the people who are better than me and I want to learn something from them. I actively contact them to learn and connect with them in an active way. So, to have a set of habits, I would like to share with you so that you can learn and become rich. The first habit that you should learn and become rich is to think rich like Napoleon Hill. Napoleon Hill spent 20 years of his life as a journalist to research about 500 successful businessmen in the U.S. to come up with a book about thinking rich and becoming rich. I don't know which publisher is keeping the copyright now, but it is available in the market. That book is called Evergreen. Next, Rich Habits. So, I suggest you to read this book and do what it says. Thank you for listening to my sharing in the last video. Please click the subscribe button below this video so that you can receive my next videos as soon as possible. Click the bell button so that you can receive my videos as soon as possible. I'm Pham Thanh Long. Thank you for subscribing to my channel.