I can't wear the clothes I wore last year because it's too tight.
I'm getting more and more tired.
I don't want to do anything, and I feel old.
Do you have this?
If you have it, be careful.
If you leave this, you'll have a craniotomy, a craniocerebral infarction, and you won't be able to walk or sleep.
There is a possibility of intracranial fat, adrenal fat accumulation, liver fat, brain acceleration, and myocardial infarction in the future.
Let's solve it as soon as possible.
Come on, self-care teachers and students.
I'm Nobu, a non-fighting fighter.
Those of you who want to fight in the fighting world,
Actually, I did sumo, and I retired from the fight because I couldn't get a block injection due to myocardial infarction.
So, instead of walking for an hour, I'm going to sleep for three minutes.
I'm going to do a deep squat.
I'm going to aim for a professional muscle.
Not only myocardial infarction, hip joint pain, and knee pain, but also myocardial infarction, adrenal fat accumulation, and adrenal fat accumulation.
I'm a self-care teacher who removes excess oil from the liver, prevents myocardial infarction and brain acceleration, and eliminates internal and external pain.
I actually got a good report on this.
It also dramatically eliminated myocardial infarction.
I had a stomachache for a week.
I lost 8 kg in 3 months and lost 8% of my body fat.
It also eliminated back pain, hip joint pain, and knee pain.
I've been told a lot that I've gotten younger lately.
The number of myocardial infarction tests has also returned to normal.
There are so many happy reports that I can't introduce them all.
Thank you for the reports and comments.
It's a valuable content, so please pay attention to it until the end.
You may have made the wrong choice.
I'm going to walk for an hour.
I'm going to do training to imitate myocardial infarction.
I'm not tired of that.
Actually, I'm not aiming for the muscles I need alone.
So what do I do?
I'm going to talk about myocardial infarction.
I'll be a seed, so listen to me for a few minutes.
Actually, I'm going to walk for an hour.
I'm going to do training to imitate myocardial infarction.
I have a muscle called zobrachin that I can't aim for alone.
I'm not tired of aiming for myocardial infarction alone.
It also accelerates the lymph nodes of the whole body, that is, the lungs.
If you don't lose your visceral fat and neutral fat, your blood will be muddy.
Blood vessels can also form due to liver fat and myocardial infarction.
High blood pressure and myocardial infarction can also occur.
Myocardial infarction, hip joint pain, knee pain, of course.
It also causes scoliosis, myocardial infarction, and myocardial infarction.
If the zobrachin of this valuable information does not work properly, it will be a hidden cause.
So there are six special zobrachins this time.
However, anyone can easily do this three-minute leg massage while lying down, so don't worry.
Myocardial infarction, hip joint pain, knee pain, and myocardial infarction can also occur.
The sixth zobrachin is a special zobrachin that connects the outside of the knee to the little finger and supports it.
This is a special zobrachin that I aim for while lying down.
As a result, myocardial infarction, hip joint pain, knee pain, myocardial infarction, scoliosis, and myocardial infarction can also be eliminated.
It also prevents you from being able to walk in the future.
And when the zobrachin stabilizes, it activates the lower body muscles that tighten 60% and 70% of the entire body, and the metabolism rises and the surrounding muscles loosen.
As a result, fat burns and you lose weight, and your body fat and adjuvant fat decrease, removing excess fat from your super bad cholesterol and liver.
good
so
Keep the car in the car and step on one foot like this.
It's like stepping on the accelerator of the car.
If you don't understand, you can step on the foot of a disinfectant.
It's like stepping on the accelerator of the car.
Step on the accelerator of the car slowly.
Then you will feel the force on the outside of your shin.
If you step on the accelerator of the car, do the opposite.
Step on the accelerator of the car slowly.
Then you will feel the force on the outside of your shin.
This is called stepping on the accelerator of the car.
Can you do it?
If you step on the accelerator of the car, you will feel the force on the outside of your shin.
Don't push yourself too hard.
I will do it.
Step on the accelerator of the car slowly.
Can you do it?
Let's do our best as a screen.
You are not alone.
But you shouldn't push yourself too hard.
You are good.
A little more.
Step on the accelerator of the car slowly.
You are good.
Step on the accelerator of the car slowly.
You are not alone.
You shouldn't push yourself too hard.
Step on the accelerator of the car slowly.
You are good.
This time your feet are warm.
This is the 6th ZUBARAKI.
Bend both knees 90 degrees.
The gap between your knees is about one thumb.
Don't stick to your knees.
Don't open your knees too much.
Raise your knees a little.
Don't move your heels.
Put your feet on the inside of your knees.
Hold your feet lightly.
You don't have to hold your feet lightly.
Keep your feet on your knees.
Step on the accelerator of the car slowly.
Or step on the accelerator of the car slowly.
Step on the accelerator of the car slowly.
This puts pressure on the inside of your knees.
Step on the accelerator of the car slowly.
Please do this by stepping on your feet.
You can do it this way.
The person who does this has a bad foot.
So it's easy to step on your feet.
You can't just push yourself.
Let's start the second ZUBARAKI.
I will do this.
Step on the accelerator of the car slowly.
Don't step on your heels too much.
If you step on your heels, you will hit your butt and other parts.
It's like stepping on the accelerator of a car.
Or it's like stepping on a disinfectant at the tip of your foot.
That's right.
You're all good.
Slowly.
That's right.
Slowly.
It's over.
Slowly.
That's right.
Slowly.
That's right.
Slowly.
You can't stop breathing.
That's right.
Slowly.
That's right.
Slowly.
That's right.
Slowly.
That's right.
Slowly.
That's right.
