Cảm nhận của anh Hùng Sơn về Giá Trị Nội Tại của bản thân Anh Nguyễn Hùng Sơn (42 tuổi, Hải Phòng) tìm đến Trung tâm Tâm lý trị liệu NHC Việt Nam trong tình trạng rối loạn lo âu, trầm cảm. Với sự đồng hành của chuyên gia tâm lý, Master Coach Nguyễn Đức Chính, anh Sơn đã hồi phục sức khỏe, vui vẻ, có động lực sống và tin vào chính bản thân mình. Đặc biệt, sau khi trị liệu tâm lý vượt qua trầm cảm, anh đã biết cách quan tâm đến bố mẹ và hướng vào gia đình nhiều hơn. Và mới đây anh có một bài chia sẻ rất hay về Giá Trị Nội Tại của bản thân và muốn làn tỏa cảm nhận này đến mọi người. Cùng đón xem các bạn nhé! #review#reviews#giatri#tamlyhoc#tamlytrilieunhc #tamlytrilieu #nhcvietnam #psychology #depression
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When we look at this life, with the location, the understanding, and the creation that society has given us,
we can never see the uniqueness of it.
I often imagine that each person's life is like a piece of a painting.
In a painting, there is a point.
For example, in this painting, there is a point that the heart has to be like that.
And no one wants to be the other piece of the heart.
Right?
Sometimes, our life, our piece of life, is just here.
But we don't dare to accept it.
We want it to be like this.
But if a painting is perfect, people will focus on this.
But if a painting lacks a piece of life, people will focus on that piece of life.
Right?
Because it doesn't make a perfect painting.
Each person is a part of life.
And when we accept our life as it is,
that's the last time we will accept our life as it is.
Because the value of a human being is like a bill.
Actually, the story you just told,
I have heard this story for a long time.
There was a professor holding a bill in his hand.
And he said to all the audience,
This is a bill in a bill. Does anyone like this bill?
Everyone said yes.
Then he put his hand on the bill.
And he said, does anyone still need this bill?
Everyone said yes.
Then he put his hand on the bill.
And he said, does anyone still need this bill?
Everyone said yes.
Then he said, the value of a human being doesn't go away no matter how people insult us.
No matter how people say bad things about us.
The value of a human being doesn't go away.
Even a piece of paper is beautiful,
it doesn't have the value of a bill.
A bill you bring to the bank, people will give it to you.
But you bring a white paper to the bank,
when you buy something, people will give you a red one.
So the value of a human being is the value of our money.
But it's just that in our life,
we are influenced by external factors.
It doesn't reflect our value.
Because our value is shaped by a society.
I have to be a doctor.
I have to be this person.
I have to make money here.
I have to do this and that.
Even if I have to make a TV show for my children,
I have to do this and that.
I don't let them do this and that.
In fact, when we have financial problems,
we often remember that it is a medicine.
A medicine.
Because it is the source of our memory.
Mental illness or whatever it is,
it's all a kind of medicine.
It's a very good medicine.
If you have money, you can buy medicine.
It's a very good medicine.
All the illnesses in our life,
our body has medicine.
When you are sick,
you want to throw a person away,
you just want to die.
To live properly,
to not get sick,
to die.
But when you read a book, it's very good.
Our body is intoxicating.
Our body has the ability to heal itself.
But in our life,
we don't care about it.
We feed it, feed it.
But we don't give it listening,
we don't give it love,
and we don't give it faith.
We believe in anything else,
but we don't believe in ourselves.
What does it mean to believe in yourself?
It means that we are connected to an entity.
We are in the depths of our human being.
It has a dynamic value.
The dynamic value is that
if you don't have a little bit of spiritual life,
you won't realize it.
It means that
our human being is a part of the universe,
in the depths of the universe.
Only when we come back with the sincerity of our body,
we can touch our sincere human being,
not the other human being.
It's like giving a baby a love.
The baby will realize that it loves very much,
just like it.
It's called unconditional love.
We love,
it's unconditional love.
You have to trust me,
trust me, I love you.
Of course, there are conditions.
What do I mean by conditions?
I accept it.
I accept it as it is.
It's good that my baby loves it.
And I always find a way to make it be it.
So when I come back with my human being,
I love it as it is.
When the depth of that human being
is the connection of the universe,
when you come back with your human being,
you have to believe.
Believe in yourself.
Actually, every human being is unique.
There is no one like anyone else.
A billion people are not like anyone else,
even the little ones.
There is still a difference.
Because every human being we are born with
is unique and unique.
No one has it all.
And we are born in this life,
it's unconditional love.
In my book, it says that
everything is created by God.
Because you love it, it's created.
It's not because of you.
And it has a value that it's created.
It's not because you were born with it.
It's because you were born in this life,
it's unconditional love.
It means that we have a very precious value.
And when we come back with it,
our happiness becomes unconditional.
We have to love unconditionally,
then happiness will be unconditional.
Right?
But how do you know happiness is unconditional?
You think you have to earn a lot of money
to be happy.
I have to earn a lot of money every year
to be happy.
That's right.
That's unconditional happiness.
Unconditional happiness is what?
Unconditional happiness is
an openness to life,
an openness to people.
You believe in me,
I believe in you.
And if you hurt my faith,
I will open my heart to you.
When I read a book,
I find it very interesting.
My heart is an extremely large
energy source.
When I open my heart to love,
unconditionally,
with all kinds of things,
it will generate a lot of energy.
And when I close it,
I find it very interesting.
I just read a very interesting book
about love.
So love is the essence of life.
It connects people together,
and they depend on each other.
Think about it.
For example, we live,
we have to eat this,
we have to eat that,
we have to drink water,
and a big tree,
it has to rely on the ground,
it has to rely on the light.
And in each society,
people have to interact with each other.
This person does a job,
that person does a job,
to create a harmony
between society and each other.
And that's why people
immerse themselves in each other to live.
Even if I don't need anyone
in my life to go anywhere,
people still immerse themselves
in each other to live.
Therefore,
when anyone hurts you,
you have to look at their good side
instead of just looking at the bad side.
And you have to have a belief
in a beautiful and kind society.
Maybe the society has created
a person like that
because it is deep in their heart,
they have a hard time
and when there is enough strength in them,
they are calm.
Secondly,
when I create a belief,
forgiveness and love,
I am helping myself.
Because when I don't love,
I have to connect with the universe,
the source of life.
When I lose faith,
I harm myself first.
If I live in doubt,
how can I be calm?
So don't ever think that
if you don't believe,
I will close my eyes.
If you don't believe in your story,
I will close my eyes
because I still need to live.
And I have to have faith,
I have to have love,
then I have to live.
And if not,
my life will be meaningless.
Right?
And what I really,
every day I am facing
a lot of obstacles.
But the book I am reading
right now
gives me an insight
into this.
Life is always like this.
You can find it
in the book
The Heart of Master Minh Myu Nghia.
There is a lot of advice.
It means that
when we face a pain,
life will always have a way to overcome it.
And we just want to control it.
We just want to control it.
And we want to control it
because we are in pain,
because we are in nature.
We don't believe that
life will always be the best for us.
And we think that
it will always be the best for us.
So we have a risk
that we want to control everything.
So when we know that
life will always be the best for us,
then we will be free
from fear.
From fear
to self-protection.
Self-protection
is to live like this
to make others happy.
All of these
are the foundation of
physical and mental health.
When we give up everything,
we have to leave everything
as it is.
Don't try to control everything.
Don't try to make others happy.
In life,
people love themselves
and no one hates themselves.
We just have to live naturally.