Vân Du Chay 76 | ĐẬU QUE XÀO ĐẬU HŨ | Sự kết hợp hoàn hảo của hai loại đậu

Tuệ Vân
133 Người theo dõi
5 Lượt xem video·8 thg 10, 2023
Các Bạn thân mến, chiều nay cả nhà chuẩn bị ăn cơm với món gì? Hôm nay mình cùng nhau bổ sung thêm món ĐẬU QUE XÀO ĐẬU HŨ nhé!, hai loại đậu nhưng 1 loại đậu tươi, 1 loại đậu lấy từ đậu nành là sự kết hợp rất ngon. Bây giờ chúng ta vào bếp để thực hiện món này.
Nguyên liệu:
- Đậu que
- Đậu hũ mềm
- Tàu hũ ky tươi
Gia vị:
- Đường
- Hạt Nêm
- Chao
- Dầu điều
- Boa Rô
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Chương trình ẩm thực chay Vân Du
Hello everyone, today I'm going to share with you how to make stir-fried bean curd with tofu
There are 2 types of beans, one is fresh and the other is fermented
Let's go to the kitchen to make this dish
Depending on the number of people in the family, you can prepare the beans for just enough to eat
We need fermented beans, soft tofu, fresh fermented tofu, seasonings, sugar, seasoning seeds, white soy sauce, a little cooking oil, and a little minced garlic
When buying fermented beans, you should choose the straight beans and not the bulging beans
Because if the bulging beans are too long, the beans will not taste good
First, I don't eat the long beans, but I can't eat the outside, it will be tough
When buying fermented beans, we will cut the two ends of the beans into small pieces
If you like, you can soak the beans in boiling water before stir-frying
When stir-frying, the seasoning will be absorbed quickly, but the inside will not be absorbed
For soft tofu, we will chop it into small pieces, you don't need to smash it
This is the minced tofu, we put it on the cutting board and cut it into small pieces
For tofu, we cut it into small pieces
Now we start to make this dish
First, we take a little white oil, that is, the oil does not have to be the same color
Then we stir-fry the garlic until fragrant
When the garlic is fragrant, we turn off the stove
I said earlier that we need a little cooking oil
We will put this cooking oil in the tofu bowl
Now we will mix it
And we will put the tofu in here
Now you turn on the stove and stir
We will start to season
The seasoning will include a little sugar, a little seasoning, and especially we have fermented beans
You can use a spoon to stir this fermented bean and put it in here
When you stir it, you can see that there is a little water left in the tofu, so it is a little sticky
Now, during the stirring process, the tofu starts to dry up
Reduce the heat to medium and add the fermented tofu
When we add the fermented tofu, we immediately add the fermented beans
Now continue to reduce the heat so that the tofu and seasoning are evenly absorbed into the fermented beans
And it depends on the taste of the family, whether you like it soft or crunchy
If it's crunchy, when you see the pieces of fermented beans, it's starting to clear
You see, it's clear, it's not as hard as it used to be
And it's very crunchy, we won't stir it anymore
If you like it soft, stir it a little more
Now we will put it on a plate
Do you think it's beautiful?
Because we eat vegetarian, we don't eat eggs
So I used a little bit of cooking oil to make the tofu yellow
For those of you who eat vegetarian and use eggs, we use eggs instead of fermented tofu
Stir-fried vegetables still retain the green color, which is new and delicious
If you stir-fry too carefully, the flavor in the vegetables will be lost
First of all, it's not good for your health, and it's not good for your taste
Now, today, every day, we definitely don't add pepper
Today, without pepper, it's not good
So I prepared a little pepper
And we will put the pepper in here
Hot rice with a plate of stir-fried vegetables like this
There's nothing better
This afternoon, the whole family had a delicious meal
I would like to say goodbye here
And see you again in Van Du's vegetarian dishes next time
