Fried French Beans | Miciri ____ Finding new ways to enjoy my vegetables š TBH, I used to hate these growing up, esp because of how horribly most people prepare them. ____
For this recipe, I used; French green beans 1 cup of AP/Gram flour 1 tsp minced garlic 3/4 cup water Salt + egg yellow food colouring Add in your preferred spice combo.š
Method Add flour + water + garlic + salt + food colouring into a bowl, mix well into a semi thick ish batter & set aside.
Blanch the green beans and pat dry completely to get rid of the water. DO NOT OVER COOK! Blanch for 1-2 minutes only, the french beans should remain crunchy.
Add the french beans into the bowl and mix. Make sure all the French beans are coated.
hello foodies welcome to my channel my name is mimo and today we are going to be making
this delicious fried french beans recipe for this recipe you're going to need a bunch of french beans
one cup of flour it can be all-purpose flour or gluten-free flour one teaspoon of minced garlic
or completely crushed garlic a quarter teaspoon of salt some food coloring and three quarter cup
of water to begin with the prep work you're going to cut the tips off the french beans
and then cut them into half or leave them in whole after chopping up the french beans make
sure to rinse them for a bit so that you can get rid of any dirt and then add the french beans
into hot boiling water so that you can get rid of the raw taste of the vegetables blanch the
french beans for one to two minutes and immediately add them into a bowl with cold water
i had initially added ice cubes in my water to make it extra cold but they sort of dissolved
before i could shoot and record this part once you're done with that step add the french beans
into a plate lined with kitchen towel and make sure to get rid of any excess water in a bowl
add in the flour the minced garlic the salt and the food coloring and some water
give this a good mix until everything is well combined into a smooth batter once you're done
this is the end result the batter should be thick but still flowing almost like a pancake batter
once you're done with this step add in the french beans make sure that the french beans are
completely dry and then add them into the bowl give it a good mix and ensure that all the french
beans are well coated in the batter like this now fry the french beans in hot oil add them one by
one so that they don't clump together and fry this for five to eight minutes or as needed
after a few minutes of frying your french beans should look crunchy and slightly brown like these
ones and once you're done take the french beans out of the oil and place them in a plate so that
they can cool down before you're ready to serve i served mine with a side of tomato sauce as i
wanted to enjoy them as a quick snack and they were truly truly truly delicious i hope you get
to try this recipe and enjoy them as much as i did thank you so much for watching this recipe
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miss out on any of these delicious recipes bye bye until next time
