【ジムから始まる１日】糖質制限中のお昼ごはんはメリットたくさんの罪なきパスタ

Yes hello everyone it's already past 10 o'clock this morning but I'm going to the gym now I have various plans in the morning and afternoon but since I have something scheduled in the evening today I'm going now I only have sneakers room temperature water and a towel I'll take a shower right after getting home so I'll go without makeup Yes I'm home It's after 11 o'clock I'm going to take a shower now since I'm sweaty but first I'll check my weight When you step on this bathroom scale your weight is automatically recorded in the app but today's weight is My current weight is 45.7 kilograms and my height is 154 centimeters I uploaded a video saying I would start exercising about three years ago and since then I've started paying attention to my diet and lost more than 10 kilograms I'm still keeping this weight I'll go take a bath Yes I exercised and took a shower feeling refreshed I'm going to make lunch now This is a pasta made with full noodle using the key end umami 100% sauce This all-noodle product uses the entire bean including the skin and can cut carbohydrates by 30% compared to regular pasta udon Chinese noodles and rice It's a gluten-free noodle rich in 14g of dietary fiber and 13g of protein It's so delicious that I look forward to making it Now cook the pasta and stir it occasionally with chopsticks to prevent the noodles from sticking together The source is a rich tomato sauce made from the newly launched all-pasta sauces It's a waste to throw away the broth because all the flavor and nutrients from the noodles and beans have dissolved into it I keep it because I make soup every time Rinse the noodles gently with warm water twice using a bowl to remove the sliminess from the surface Strain the pasta well and pour on the warmed sauce and the pasta is ready in a flash How to make a soup using dashi first sauté your favorite vegetables in olive oil Add the cooked broth and simmer then season with salt and pepper to make a delicious soup I'm going to eat Delicious All the pasta sauces are really delicious and I always look forward to lunch every time This sauce allows you to fully enjoy the deliciousness of ripe tomatoes making it a tomato-centered sauce It is made using only the moisture from vegetables so the flavor and aroma of the tomato are tightly concentrated Whole peeled tomatoes are used allowing you to enjoy the natural texture of the vegetables Processed foods often have their skin discarded without being eaten but that's a waste and it's nice that you can enjoy them this way And this entire noodle has a chewy texture that becomes addictive it's smooth and has a good throat feel The noodles had a bean aroma while cooking but I don't mind it when I add the sauce I think people who are not fond of the flavor of beans can still enjoy them I secretly let my son eat it all saying it was just noodles I think it was delicious because I ate it all I really like that it's made from beans so it's rich in dietary fiber and provides protein And it's really delicious without any flattery so I really recommend you try it once Thank you for the meal There are four types of sources available for sale In addition to the rich tomato sauce I ate today there's also a thick vegetable cream with mushrooms Mushroom-flavored Peperoncino with aromatic vegetable Vegetabolognese is available I choose and eat whichever one I feel like on a given day since they are all delicious The rich mushroom vegetable cream is a thick cream sauce that allows you to fully enjoy the deliciousness of mushrooms The mushroom-flavored penne is creamy and smooth with excellent compatibility with the noodles and a fragrant lively aroma Herb and spice infused vegetable borlotti beans drawing out the delicious flavors of the aromatic vegetables with oil It's a surprising depth of flavor that's hard to believe comes just from vegetables A delicious and healthy pasta sauce made without relying on any additives It is plant-based and gentle on the body and the environment and it's easy to prepare by just heating the noodles and mixing them All sources pair perfectly with noodles and are under 500 kilocalories per serving All noodles and all pasta sauces are microwaveable It's perfect for making a single meal during busy times or when working from home Also gluten-free living and the difficult nutritional supplementation sustainable living and so on This is a product that can be enjoyed deliciously for various purposes Although all the noodles look like pasta their umami flavor goes well with all dishes This innovative noodle works freely with any dish such as ramen fried noodles and mixed noodles I would like to introduce them again All the noodles are very delicious and rich in plant fiber and protein Low-carb and also a low-GI food Anyone who has tried gluten-free pasta before but didn't like the taste also needs to know this I really recommend you try them because they are delicious All the products are plant-based using peels and cores that are usually discarded We make the most of the various nutrients included I felt that the idea of eating the whole thing is kind to both the body and the earth We have detailed information about all noodles and all pasta in the summary section so please check it out Thank you for watching until the end