1672: The Best Exercises from the Best Bodybuilders

00:00 Kettlebells 4 Aesthetics Giveaway
01:31 How certain bodybuilders are known for their particular body parts.
04:00 The Body Part Most Known from the Best Bodybuilders and the Best Exercises for that Body Part.
04:24 The chest and Arnold Schwarzenegger.
08:40 The back and Franco Columbu with special mentions for Dorian Yates and Ronnie Coleman.
17:00 The shoulders and Bertil Fox.
24:56 The quads/hamstrings and Tom Platz.
29:47 The biceps and Leroy Colbert.
35:09 The triceps and Kevin Levrone.
38:28 The calves and Arnold Schwarzenegger.
43:50 The abs and Frank Zane.
Related Links/Products Mentioned
October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
http://www.mapsoctober.com/
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
http://www.paleovalley.com/mindpump
Mind Pump 1667: The Best Exercises You Can Do To Develop The Perfect Butt
https://mindpumppodcast.com/1667-the-best-exercises-you-can-do-to-develop-the-perfect-butt/
CHEST MASTER: HOW ARNOLD SCHWARZENEGGER BUILT THE BEST CHEST OF ALL TIME
https://simplyshredded.com/chest-master-how-arnold-schwarzenegger-built-the-best-chest-of-all-time.html
Franco Columbu's Deadlift Will Inspire You to Live Your Dreams
https://hashimashi.com/franco-columbu-deadlift/
Mind Pump 372: Johnny Sebastian On Eating Keto, Contest Prep And Competing On The Olympia Stage
https://mindpumppodcast.com/372-johnny-sebastian-on-eating-keto-contest-prep-and-competing-on-the-olympia-stage/
Bertil Fox - Wikipedia
https://en.wikipedia.org/wiki/Bertil_Fox
How To Behind The Neck Press Properly! (ADVANCED LIFTERS ONLY!) - Mind Pump TV
https://youtu.be/uD9kYAi7lHs
The Wall Test | Mind Pump TV
https://youtu.be/rYeJ3lnNDAk
Tom Platz - Greatest Physiques
https://www.greatestphysiques.com/male-physiques/tom-platz/
Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV
https://youtu.be/HW5yUsjKru4
Leroy Colbert - Greatest Physiques
https://www.greatestphysiques.com/male-physiques/leroy-colbert/
How To: Barbell Drag Curl (Increase Bicep Peaks!)
https://youtu.be/LMdNTHH6G8I
Kevin Levrone - Greatest Physiques
https://www.greatestphysiques.com/male-physiques/kevin-levrone/
How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV
https://youtu.be/0G2_XV7slIg
Oak Roots: How Schwarzenegger Turned His Weak Calves Into A Showcase Muscle
https://fitnessvolt.com/9227/schwarzenegger-calves-workout/
Frank Zane - Complete Profile
https://fitnessvolt.com/frank-zane-profile/
Shrink Your Waist with Stomach Vacuums | MIND PUMP TV
https://youtu.be/VgPyxN5QIGs
Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!) - Mind Pup TV
https://youtu.be/UIgaq8dz8p0
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Ben Pakulski (@bpakfitness) on Instagram
Https://www.instagram.com/bpakfitness
Arnold Schwarzenegger (@schwarzenegger) on Instagram
Https://www.instagram.com/schwarzenegger
Dorian Yates (@thedorianyates) on Instagram
Https://www.instagram.com/thedorianyates
Ronnie Coleman (@ronniecoleman8) on Instagram
Https://www.instagram.com/ronniecoleman8
IFBB PRO Johnny Sebastian (@johnnysebastian) on Instagram
Https://www.instagram.com/johnnysebastian
"1672: The Best Exercises from the Best Bodybuilders"
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS
