Simple Balsamic Vinaigrette Dressing Recipe | Karen and Eric Berg

Hey guys. Hi. You didn't let me say hi. Okay, go ahead. I have to have a chance to say hi to the people. Here's the problem with dressings. Dressings. Hey guys. Hi. We're back. In this video we're going to make something really cool. What are we making? We're going to make some dressing today. Yeah, and the problem is the dressing that you buy, it's filled with soy, GMO soy and corn oil and sugar and MSG. So why not just make your own? It's really simple and it's inexpensive and it's super healthy. Right. Okay, so which one are we making now? This is really simple balsamic vinaigrette. And I make it right in a jar so that you can shake it up and put it right in the fridge. It's like four ingredients. It's super simple and even the, super simple, even the, as are all my recipes, but even the organic dressings, things that are advertised as this free and that free, read the ingredients. There is always sugar in it. There's always soy in it. So let's just see what this tastes like. And you don't need the sugar. If you like something sweet, take one of these recipes, put a drop of stevia in it. How is it? I eat a lot of salad. This is arugula. I love it. Really, really good. Arugula is my favorite. Yeah. I could live on arugula. I probably should live on arugula for a little while anyway. Arugula is a cruciferous vegetable. It's very bitter, good for the liver. Save the liver. So let's just show them how to make it. Okay, here we go. Hey guys, thank you so much for watching. Please click the subscribe button and I will see you in the next video.